Oat Based Energy Ball Recipe

Listing Results Oat Based Energy Ball Recipe

DirectionsStep1Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.Step2Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)Step3Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)Step4Use a spatula to fold in the chocolate chips and press them into the mixture.Step5Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freezeIngredientsIngredients1 ½ cupsAlmonds½ cupCoconut (shredded, unsweetened)⅓ cupGolden Flaxseed Meal¼ teaspoonSea Salt⅔ cupPeanut Butter (creamy natural, the kind that 's a little runny; stir well before using)⅓ cupZero Sugar Maple Syrup (Wholesome Yum)1 teaspoonVanilla Extract½ cupSugar-Free Dark Chocolate ChipsNutritionalNutritional87 Calories7 gTotal Fat3.5 gCarbohydrate20 mgSodium2.7 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore further3 Ingredient Keto Peanut Butter Balls (Low Carb) - …beamingbaker.com10 Easy Protein-Packed Keto Energy Balls - Pretty …prettyhealthystuff.com4 Ingredient Keto Chocolate Energy Balls - Beaming Bakerbeamingbaker.comPeanut Butter Protein Balls (No Bake) - Wholesome Yumwholesomeyum.comEasy & Quick Keto Energy Balls (Keto Bliss Balls) - Hungry …hungryforinspiration.comRecommended to you based on what's popular • Feedback

  • RecipesLow carbTop ratedQuickLow cal

    8 No-Bake Oatmeal Energy Balls

    Preview

    See Also:

    Show details

  • WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon …

    Rating: 5/5(59)
    Estimated Reading Time: 6 mins
    Category: Snack
    Total Time: 10 mins
    1. Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir to combine.
    2. Add in peanut butter, honey and vanilla extract. Stir to combine.
    3. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
    4. Slowly add in liquid 1 tablespoon at a time and using hands (get dirty!) combine until it comes together in a sticky ball that holds together. If mixture is too dry, add in more liquid but not so much that it won’t hold shape.

    Preview

    See Also: Healthy RecipesShow details

    WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

    Preview

    See Also: Share RecipesShow details

    WEBFeb 18, 2017 · Here’s the simple process, but for full, printable instructions, reference the recipe card at the bottom of the post. …

    1. Combine all ingredients in a medium sized bowl and mix well.
    2. Roll about 1 tbsp. of the dough between your palms to form a small bowl. Place on a plate or rimmed baking sheet that has been lined with parchment paper (or sprayed with cooking spray) and freeze for one hour. Enjoy!
    3. I usually transfer to an airtight container and store them in the fridge for up to 3 weeks.
    4. Makes 20 balls.

    Preview

    See Also: Share RecipesShow details

    WEBFeb 22, 2021 · Here are a few tips on rolling these energy bites: Freeze the dough 5 minutes before you roll. Just a few minutes in the freezer firms …

    1. Mix all ingredients together in a bowl. Freeze the bowl for 5 minutes.
    2. Roll the dough into 20 small balls, pressing the dough together with your hands. We used a 1 1/2-inch cookie scoop (#40) to make uniform balls. You can also make smaller balls if desired. (If the texture of your nut butter makes the dough very dry, add a little more honey or a few tablespoons milk of choice until you can press it together into a ball shape.) Refrigerate for up to 2 weeks. Enjoy!

    Preview

    See Also: Share RecipesShow details

    WEBJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture holds together, about 30 minutes. …

    Preview

    See Also: Share RecipesShow details

    WEBApr 9, 2021 · 2 ½ tbsp chopped hazelnuts (0.7 oz/20g) 1 ½ tbsp powdered erythritol (0.5 oz/15g) 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ tsp vanilla extract. 1. Add all the …

    Preview

    See Also: Keto RecipesShow details

    WEBJan 25, 2023 · Add the oats, coconut, nut butter, vanilla, cinnamon, salt, nutmeg, and maple syrup. Turn the processor on high and mix until the ingredients form a thick consistent crumble. Add in the raisins and …

    Preview

    See Also: Share RecipesShow details

    WEBOct 26, 2020 · How To Make Chocolate Chip Energy Balls. Yep, this recipe comes together in just 4 easy steps and 15 minutes. Mix. Add all of the ingredients to a large mixing bowl. Stir everything together until it’s …

    Preview

    See Also: Chocolate Recipes, Chocolate Chip RecipesShow details

    WEBDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step 2- Add the rest of the ingredients. Add the …

    Preview

    See Also: Keto RecipesShow details

    WEBOct 24, 2017 · For each bowl, add in the mix-in of choice, and mix until everything is well combined. Cover the bowl and place it in the refrigerator for about 10 minutes. This will make it easier to press into balls. Press …

    Preview

    See Also: Share RecipesShow details

    WEBJan 5, 2024 · If you have a peanut allergy, substitute the peanut butter for another seed butter and omit water. Make ahead and store in an airtight container for up to 1 week. …

    Preview

    See Also: Share RecipesShow details

    WEBOct 10, 2020 · Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In this …

    Preview

    See Also: Oats RecipesShow details

    WEBDec 17, 2018 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the …

    Preview

    See Also: Keto Recipes, Vegan RecipesShow details

    WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …

    Preview

    See Also: Oats RecipesShow details

    WEBJan 4, 2022 · Combine all ingredients in a large mixing bowl until well incorporated. Refrigerate for at least 1 hour before forming into balls. (If the mixture isn’t holding together well enough you can add a little more nut …

    Preview

    See Also: Share RecipesShow details

    WEBFeb 21, 2024 · Preheat and Prepare: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup. Mash the Bananas: In a large bowl, add …

    Preview

    See Also: Share RecipesShow details

    Most Popular Search