WebSep 22, 2021 · Set aside HALF of the nuts/seed and 2 TABLESPOONS of the dried fruit; add the remaining nuts/seeds and dried fruit, as well as …
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WebApr 19, 2023 · Ingredients in Trail Mix. 1. Nuts – Feel free to use any kind of nut here! Ideally, purchase raw nuts that haven’t been coated and roasted in hydrogenated or soybean oils and salt. You’re welcome to dry roast …
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WebFeb 14, 2022 · Made with unsalted nuts, freeze-dried strawberries and dark chocolate, this vegan trail mix is low sodium, while being rich in fibre, …
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WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WebOct 28, 2023 · We like the nuts and seeds raw, but you could toast them in the oven (at 350 degrees) for 5-7 minutes until they are lightly browned. …
WebJul 10, 2021 · But for more flavor dry roast the nuts and seeds for 6-8minutes in preheat oven at 325F (160C). You can also roast the nuts with a touch of coconut oil and cinnamon. Lay the nuts and seeds on a large …
WebMay 17, 2021 · This low carb keto trail mix has nuts, chocolate, and dried fruit - all with no added sugar and only 5g net carbs! Super easy to make in just 5 minutes. Prep: 5 minutes. Total: 5 minutes. Author: Maya Krampf …
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WebSep 23, 2020 · Some options: almonds, cashews, walnuts, pecans, peanuts, macadamia nuts, pistachios, hazelnuts. Seeds – Seeds are a great addition to trail mix and add more healthy fats! Some options: pumpkin …
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WebJun 8, 2020 · In a microwave-safe dish, melt butter in microwave for 15-20 seconds on high. When melted, add Swerve to taste and mix. Add pecans to the mixture and mix to coat. Add pecans to a skillet over medium …
WebJan 8, 2023 · 1 serving Hummus-Crusted Chicken. 1 serving Roasted Butternut Squash & Root Vegetables. Daily Totals: 1,505 calories, 103g protein, 61g fat, 12g saturated fat, …
WebJul 30, 2012 · The nutrition below is based off the first recipe (Double Chocolate Trail Mix) above. The serving side is 1/3 cup. All of the trail mix recipes will be roughly the same …
WebOct 22, 2023 · Chances are that the trail mixes you love all combine a few basic types of ingredients to achieve those sweet + salty flavors and crunchy + chewy textures you love. Here are the basics: 1. Nuts and …
WebJan 16, 2021 · Ingredients in Healthy Trail Mix. Here's what I like to include in my Healthy Trail Mix: Walnuts and pecans. Walnuts and pecans are nutrient-dense nuts that promote both brain health and heart health. …
WebJun 29, 2018 · Notes. If you wanted to roast your almonds- place on single layer baking sheet and cook at 350 for 5 minutes. Remove- stir them around then place back in the oven for about 3 minutes. Be careful- they can …
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WebAug 20, 2021 · Toss some frozen berries, sliced banana and almond milk in the blender for a creamy 4 p.m. treat. The healthy fats from the almond milk and antioxidants from the …
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WebOct 1, 2021 · Modify to suit your own tastes and preferences. This makes about 16 servings of ¼ cup each. Each serving will have about 13 grams of carbohydrate and about 4.5 …