No Nut Protein Bars Recipe

Listing Results No Nut Protein Bars Recipe

WebSep 17, 2018 · Preheat oven to 350 degrees and line an 8×8 baking sheet with parchment paper for easy protein bar removal. In a large bowl, mix …

Rating: 4.4/5(55)
Total Time: 30 mins
Category: Dessert, Snack
Calories: 187 per serving
1. Preheat oven to 350 degrees and line an 8x8 baking sheet with parchment paper for easy protein bar removal.
2. In a large bowl, mix together oats, protein powder, flax meal, flour, baking powder, salt and cinnamon.
3. In a small bowl, whisk together apple sauce, honey and vanilla. Pour mixture over the oat mixture and stir well. Add raisins and stir again until mixture is evenly incorporated.
4. Spread mixture evenly into prepared baking pan using a rubber spatula to press the mixture firmly into the pan in an even layer.

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WebJan 5, 2023 · 12 grams per bar. This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein powder, and chocolate chips. Get the

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WebMar 11, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Mix …

1. Line a deep pan with parchment paper and set aside. For thicker bars, use an 8 x 8-inch pan. For thinner bars, use any size bigger.
2. In a large mixing bowl, add your dry ingredients and mix well.
3. In a small mixing bowl, melt your peanut butter with sticky sweetener until combined. Add to dry ingredients and mix until fully combined.
4. Transfer peanut butter protein bar batter into the lined baking dish and press firmly in place. Refrigerate or freeze until firm. Once firm, cut into bars and cover in optional chocolate and enjoy!

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WebMay 20, 2022 · Pour the dough into the loaf pan and then press down using clean fingers. You can also use another piece of parchment paper on top to make it flat. Refrigerate for an hour or freeze for 20-30 minutes for the …

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Web1 day ago · How to make protein bars - Step by step. Prep: De-stone and soften the dates, either in boiled water for 10 minutes, or in the microwave for abut 1 minute. Line a 6"x9" …

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WebMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened …

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WebNov 1, 2023 · Instructions. In a food processor or high powered blender, add dates, water, seed butter, chocolate protein powder, cocoa powder and salt. Blend on high until it …

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WebSep 13, 2022 · The Directions. Add peanut butter, dates, and oats to a food processor, pulsing until the ingredients break down. Add the chia seeds, protein powder, and almond milk. Pulse until thoroughly combined, …

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WebFeb 16, 2022 · Here’s a quick overview for how to make this No-Bake Oatmeal Protein Bars recipe in 10 minutes or less! Mix together almond butter and honey in a large mixing bowl. Add in rolled oats and protein

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WebSep 7, 2021 · How to make no bake protein bars. Step 1: Stir together the creamy peanut butter and honey until combined. I have found it’s easier to do this step first before adding the dry ingredients. Step 2: Stir in the …

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WebMar 4, 2024 · Instructions. Line an 8×8 pan with parchment paper, set aside. In a large bowl, stir together dry ingredients (oats through protein powder). Set aside. In a medium microwave safe bowl, add peanut butter, …

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WebInstructions. Line an 8×8- or 9×9-inch baking pan with parchment paper, leaving an overhang on two sides like handles. Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a …

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WebDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, melt the almond butter with maple syrup until combined. Add the almond butter …

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WebJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …

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WebAug 1, 2022 · Spread batter into a parchment lined loaf pan. Refrigerate for 30 minutes. Slice into 8 bars then cut bars in half to make 16 bars. Freeze for 30 minutes if you are planning on making optional coating. If using …

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WebMix dry ingredients (oats through cinnamon) in a medium bowl. In another bowl, combine eggs, applesauce, honey, and vanilla and mix well. Add wet to dry ingredients and stir until combined. Pour batter into baking pan …

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WebAug 29, 2013 · Directions. Line an 8-inch square pan with a piece of parchment paper. Mix the oat flour, protein powder, rice crisp, and salt together in a large bowl. Add in the nut/seed butter, maple syrup, and …

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