My Greek Table Recipes Uk

Vegan Moussaka Diane Kochilas

WebSep 11, 2023 · Make the sauce: Heat 3 tablespoons of olive oil in a large wide pot and cook the onion over medium heat until soft, lightly colored, …

Rating: 3.8/5(75)

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Healthier Moussaka Neils Healthy Meals

WebFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining …

Rating: 4.9/5(18)
1. Preheat oven to 190C.
2. Line a large baking tray with foil and spray it with the olive oil spray. Arrange sliced aubergine in a single layer on the baking tray, spray with cooking spray, grate some salt over, and roast in oven for 10 minutes. Turn the sliced aubergines over and roast for a further 10 minutes.
3. Meanwhile, Whilst the aubergine is roasting, heat the olive oil in a large pan over a medium heat, then add the onion and sauté for 2 minutes then add the meat and cook until meat is browned, about 5 minutes, stirring frequently and breaking it up as it cooks. Add the garlic and cook 1 more minute.
4. Stir in the tomatoes, tomato puree, oregano, cinnamon, cumin and black pepper. Cook, stirring occasionally for about 10 minutes until thickened.

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Healthier Greek Pastitsio Neils Healthy Meals

WebMar 25, 2014 · Over a medium heat cook and break down the mince in a large pan. Remove browned mince from saucepan to a small bowl using …

Rating: 5/5(1)
1. Heat a large saucepan / casserole pot, and gradually add the mince breaking it down and stirring it round with a wooden spatula to brown it and release its fat.
2. Once mince has been browned remove the mince from the saucepan / casserole pot with a slotted spoon and set it aside.
3. Add the onions and carrots to the mince fat, saute for 2 - 3 minutes, stirring continually. Add the garlic, saute for a further 2 – 3 minutes then add the tomato puree, ground cinnamon, oregano and chopped tomatoes.
4. Add the mince back to the saucepan / casserole pot, stir to mix everything together and then add the boiled water with the crumbed beef stock cube in. Bring mixture to a boil, season to taste and then reduce to a simmer. You want to cook this until most of the liquid has evaporated to leave a thick meat sauce.

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