Mussels Healthy Recipe

Steamed Mussels with Garlic and …

Low carb and keto recipe. Print Ingredients 1 tbs butter 1 lb cooked frozen mussels in their shells ¼ cup heavy cream 1 tbs …

Cuisine: FrenchTotal Time: 20 minsCategory: Low Carb AppetizersCalories: 262 per serving1. Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. Note: discard any that will not open.
2. Remove the lid and add the cream, garlic, and lemon juice, and continue to cook until the sauce starts to thicken. Test for seasoning and add salt and pepper as required.
3. Transfer the mussels and the broth to a serving bowl, and sprinkle with chopped parsley. Serve immediately.

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Copycat Maggiano's Tuscan Mussels

Instructions. Het a large skillet over medium heat. Add the oil and heat until the oil is hot. Add the garlic to the oil and cook …

Ratings: 2Category: Appetizer, Main CourseCuisine: ItalianTotal Time: 10 mins1. Het a large skillet over medium heat. Add the oil and heat until the oil is hot.
2. Add the garlic to the oil and cook 30 seconds until fragrant.
3. Add the white wine and mussels to the skillet, cover, and cook until the mussels are opened, approximately 3 minutes. If not all mussels have opened, remove those that are, and continue cooking, covered, in one minute intervals. If at 6 minutes any mussels have not opened, discard them. Return all mussels to the skillet.
4. Reduce heat to low. Add the beans, tomatoes, and basil. Cook for 1 minute.

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Spicy Keto Mussels Cast Iron Keto

1 lime juiced 2 tablespoons unsalted butter 1.5 lbs mussels cleaned 2 tablespoons cilantro minced Salt and pepper to …

Rating: 5/5(1)
Total Time: 20 minsCategory: Main CourseCalories: 236 per serving1. Heat the oil in a large skillet or Dutch oven over medium-high heat. Saute the onion, garlic, and chili for 3 minutes.
2. Add in the diced tomato, broth or wine, butter, and lime and cook another 3 minutes.
3. Add in the cleaned mussels, cover 3 minutes, or until the mussels have opened. Discard any mussels that didn’t open and top with cilantro. Serve immediately.

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Low Carb Creamy Mussel Pot Carb Manager

Recipe Steps steps 4 20 min Step 1 Make sure all your mussels have been cleaned and rinsed. Place the mussels in a large pot, so they can cover the bottom without piling on top of each …

Rating: 2.5/5(5)
Calories: 401 per servingTotal Time: 20 mins1. Make sure all your mussels have been cleaned and rinsed. Place the mussels in a large pot, so they can cover the bottom without piling on top of each other. Add in the chicken broth, fresh oregano sprigs, and thyme sprigs.
2. Cover the pot and bring the pot to a strong simmer. Remove the lid, and continue simmering the pot for about 5 minutes so the broth reduced slightly. Then, transfer the mussels and herbs to a clean serving plate. Leave the broth in the pot.
3. Turn the stove’s heat down to low. Melt the butter into the broth. Then, gently stir in the heavy cream, salt, and pepper.
4. When the liquid is heated through and emulsified, stir in the parmesan cheese. Once the cream sauce has thickened, pour it over the mussels for serving. Enjoy!

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How to Make LowCarb Lowcountry Seafood …

Add the mussels and 1 cup of seasoned water from the stockpot. Cover the skillet and steam the mussels for 5 to 7 minutes. Discard any that don’t open. Add the sausage to the stockpot, …

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Big Weather's Big Recipe: Lauren's LowCarb Quiche

2 days ago · Preheat the oven to 350. 2. Coat the pie plate with Pam and layer the sweet …

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