Moussaka Recipe Hairy Bikers

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WebJun 21, 2022 · Break up the meat by stirring with a wooden spoon. STEP 2: Stir in the flour and season with the salt and ground black pepper, before adding the wine, lamb stock, …

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WebAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more …

Rating: 4.8/5(16)
Calories: 301 per serving
Category: Main Course
1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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WebMar 30, 2024 · Step 1: Prepare the lamb sauce. Put the lamb, onion, garlic, oregano, mint, bay, and cinnamon in a large heavy-based frying pan and cook over medium heat for 10 …

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WebSep 11, 2018 · I adapted this recipe from the hairy bikers recipe on BBC Food, changed and added some things to make it low FODMAP. This recipe takes a bit longer to …

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WebMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook for 1.5 minutes or until alcohol smell is gone. Add remaining ingredients and stir to combine.

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WebSep 7, 2022 · Heat a little olive oil in a large saucepan, then cook the onion for a few minutes. Add the garlic, cinnamon & oregano and cook for a minute longer. 1 onion, 4 garlic cloves, 2 teaspoons cinnamon, 1½ …

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WebThe ingredients for this Moussaka recipe include: 500g lean minced lamb. 1 medium onion, finely chopped. 2 garlic cloves, crushed. 1.5 tsp dried oregano. 1 tsp dried mint. And …

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WebThis delicious lamb moussaka recipe from the Hairy Bikers provides a wonderful meal for a family occasion. Completely comforting. Each serving provides 678 kcal, 34g protein, 34g carbohydrates (of

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WebApr 8, 2024 · For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the potatoes first (if you’re using them), then …

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WebHeat 1 tbsp of the oil in a large flameproof casserole dish or saucepan over a medium-high heat. Add the mince and fry for 8-10 mins until a deep golden brown, regularly stirring and breaking up with a wooden spoon.

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WebBring to the boil and reduce to a low simmer for 20 minutes. Meanwhile, make the topping by cracking the eggs into a large mixing jug and beat with a fork. Add the Quark and fat-free Greek yogurt and whisk everything …

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WebNov 6, 2023 · 4.2. Baking: Place the baking dish in a preheated oven at 350°F (175°C) and bake for about 40 minutes or until the top turns a beautiful golden brown. 4.3. Cooling …

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WebSteps: Place the aubergine pieces in a colander and sprinkle with salt. Set aside for 10 minutes. Put the lamb, onions, garlic, oregano, mint, bay leaves and cinnamon in a large …

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WebEat to Beat Type 2 Diabetes. One Pot Wonders. The Hairy Bikers' Veggie Feasts. The Hairy Bikers' British Classics. The Hairy Dieters Make It Easy. The Hairy Bikers' …

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WebReturn the pan to the heat and add 2 tbsp olive oil and the onion. Cook until softened, then add the lamb. Fry the mince for 5 mins or until cooked through and starting to char. Add the garlic and spice, and stir in the …

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WebAug 20, 2004 · Step 1. Preheat oven to 425°F. Spray 2 large baking sheets with olive oil spray. Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 …

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WebMake a béchamel sauce by melting butter, incorporating flour, and whisking in heated milk gradually. Stir in egg yolks, Parmesan, and nutmeg. In a buttered baking dish, layer potatoes, eggplants, meat sauce, and béchamel to make moussaka. Bake the cheese-topped dish at 180C/350F for 60 minutes.

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