WEBMay 31, 2023 · According to White, a meal with 30-35 g of carbs is considered “low-carb” when eating three meals a day. You could also consider “net carbs,” in the same amount.
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WEBFully dairy free, low carb, gluten-free, sugar-free, and diabetic friendly, this chia pudding made without coconut milk is a delicious nutritional addition to your breakfast list or a …