Add all of the ingredients for the stew to the soaked clay pot or your slow cooker. Place the marrow bone in the middle. Place in a cold oven set to 350°F (175°C). Let cook for …
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Instructions Pour broth into the bottom of the slow cooker. Mix together Moroccan spice rub in a small box. Add lamb and vegetables to the slow cooker. Top with fresh mint. Cook HIGH 3-4 hours or LOW 6-8.
Moroccan Lamb Stew is a traditional dish with fall-apart tender lamb, chickpeas, warm spices, apricots, and raisins. It's an easy one-pot recipe! Season lamb with salt and pepper, then add to a large dutch oven with oil on medium-high heat. Cook on all sides until seared well, 6-8 minutes on each side.
This simple, crowd-pleasing dish takes just 10 minutes to prep Set the slow cooker to low. Heat 1 tbsp oil in a pan and brown the lamb in batches, transferring to the slow cooker as you go. Add the remaining oil and the onions to the pan and cook for 8-10 mins until softened.
Spray a non-stick casserole pan with low-calorie cooking spray and place over a high heat. Add the onion, spices and lamb and stir-fry for 5-6 minutes. Add the tomatoes, tomato purée and sweetener and bring to the boil. Reduce the heat to low then cover and simmer for 35-40 minutes or until the meat is tender.