Moroccan Baked Eggplant Recipe

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WebFeb 26, 2020 · Fish is a great keto-friendly food and this Casablanca Fish Tajine is so rich in flavor, you’ll never miss the carbs. Seasoned with fresh parsley, garlic, cumin, and …

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WebMar 2, 2024 · Instructions. Preheat oven to 375F. Cut eggplant in half lengthwise (or slices no thicker than 3/4 inch) and place in an ovenproof …

Rating: 5/5(35)
Calories: 219 per serving
Category: Side Dish
1. Preheat oven to 375F
2. Cut eggplant in half lengthwise (no thicker than 3/4 inch) and place in an ovenproof baking dish along with the whole garlic cloves and shallots.
3. In a small bowl, mix the olive oil, salt, pepper, ras el hanout, and caraway seeds.
4. Pour over the eggplant and toss well to coat. Cover with foil and bake 20 mins on the middle rack.

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WebMay 29, 2022 · 17 Best Keto Eggplant Recipe Collection (Low-Carb) Try these keto eggplant recipes for healthy, low-carb dinners! From classic eggplant parmesan to …

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WebJan 5, 2018 · Preheat oven to 375 degrees F (190 C) and get out a 9×13-inch (or similar size) baking dish. To a large saucepan or rimmed skillet, …

Rating: 4.8/5(38)
Total Time: 1 hr
Category: Entrée, Side
Calories: 429 per serving
1. Preheat oven to 375 degrees F (190 C) and get out a 9x13-inch (or similar size) baking dish.
2. To a large saucepan or rimmed skillet, add Moroccan-Spiced Lentils, crushed tomatoes, salt, pepper, and paprika. Heat over medium heat until bubbling. Then reduce heat to simmer and cook for 5 minutes more. Taste and adjust flavor as needed, adding more salt and pepper for overall flavor or paprika for smokiness.
3. See notes if thinly slicing and rolling the eggplant. Otherwise, use a knife to cut an angled divot out of the center of your eggplants. Then use a spoon to scrape out a hollow center. Leave enough eggplant flesh so it's sturdy enough to hold the lentils (see photo). (Save leftover eggplant to make things like Eggplant Curry, Persian Eggplant Dip, or Baba Ganoush.)
4. Heat a large rimmed skillet over medium heat. Once hot, add oil and the eggplant cut-side down and cover - you may have to do this in two (or more if increasing batch size) batches depending on the size of your pan. Cook on one side for 4-5 minutes or until slightly charred. Then flip the eggplant over on the other side, cover, and cook for 4-5 minutes more. You're looking for the eggplant to be softened and browned on the outside.

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WebAug 15, 2022 · Instructions. Preheat your oven to 450 degrees F / 220 degrees C. Chop the eggplant into 2 inch cubes and transfer to a parchment lined baking sheet. Season the eggplant. Toss with olive oil …

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WebJun 7, 2023 · Mix the Chermoula spice blend in a bowl. Measure out 3 teaspoons and set aside for the meat. Paste – Add olive oil and lemon juice into the remaining chermoula …

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WebApr 4, 2024 · Reserve the flesh for another use. Brush the inside of the eggplant with olive oil and season with salt. Place on a baking tray and …

Rating: 4.9/5(15)
Total Time: 1 hr
Category: Main Course
Calories: 144 per serving
1. Preheat the oven to 400°F (200°C).
2. Cut the eggplant in half, lengthways, and cut out the flesh, leaving about ¼” all around. Reserve the flesh for another use.
3. Brush the inside of the eggplant with olive oil and season with salt. Place on a baking tray and bake for 20 minutes.
4. Meanwhile, heat the olive oil in a skillet. Add the onion and saute on medium heat until softened. Add the mushrooms, garlic, and herbs. Stir and cook until browned.

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WebMar 5, 2024 · Preheat your oven to 400°F (200°C). Wash the eggplants and cut them into 1/2-inch thick slices. Lay the eggplant slices on a baking sheet lined with parchment …

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WebJan 25, 2021 · Directions. Preheat oven to 375F. Cut eggplant in half lengthwise (no thicker than 3/4 inch) and place in an ovenproof baking dish along with the whole garlic cloves and shallots. In a small bowl, mix the …

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WebApr 17, 2020 · Cook until eggplant is soft and meat is cooked through, about 2-3 minutes. Taste and adjust. Spoon the mixture into each eggplant boat and pop back in the oven for 10 minutes. Mix all the yogurt sauce …

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WebDec 6, 2020 · Preheat the oven to 425F. Line 2 baking sheets with parchment paper. Slice the eggplants into 1/2 thick rounds. Whisk the eggs in a bowl. Put almond flour, 1/2 cup of Parmesan cheese, Italian …

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WebPreheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / …

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WebJul 10, 2022 · Instructions. Preheat the oven to 400 degrees Fahrenheit. Slice eggplant into 1/2 inch slices, and place on baking sheet. Pour the 2 tablespoons olive oil and salt and pepper over the eggplant, and toss to …

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WebJan 4, 2024 · Instructions. Preheat oven to 425℉. Wash and dry each eggplant. Cut into ¾-inch cubes. In a large bowl toss the eggplant with olive oil, minced garlic, salt, and pepper. Spread onto a baking tray and roast the eggplant for 25 to …

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WebJun 6, 2023 · NEW RECIPE VIDEO: Oven-roasted eggplant topped with Moroccan spiced lamb or beef. Low-cal, low-carb, low effort and utterly delicious! RECIPE: beef, …

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WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning. 3. Bake for 20 …

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WebJun 30, 2022 · Best Low-Carb Eggplant Recipes. This collection brings together some of my favorite low-carb and keto eggplant recipes, like Gluten-Free Eggplant Parmesan, Caprese Grilled Eggplant Roll-Ups

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