Mongolian Stir Fry Sauce Recipe

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WebFeb 17, 2020 · Instructions. Toss the strips of beef in the cornstarch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set …

Rating: 4.8/5(65)
Calories: 523 per serving
Category: Main Course

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Web2.5 tbsp vegetable oil (or coconut oil) 4 tsp. sugar (leave out for low carb/Clean eating) 4 tsp. cornstarch. Simply mix together all the ingredients and store the sauce in an airtight …

Rating: 5/5(2)
Total Time: 15 mins
Category: Dinner
Calories: 231 per serving

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WebFeb 21, 2024 · Peel and grate your garlic and ginger. Next, coat your beef – in a ziplock bag with cornstarch, add the beef, and toss to coat well. …

1. Start by chopping the veggies. Peel the carrot and cut lengthwise into 1/2-inch thick slices. Stack the slices on top of each other and slice again into thin strips.
2. Cut off the top of the bell pepper and separate the pepper flesh from the white inner core. Discard the core and membranes then thinly slice into long strips.
3. Peel and grate the ginger and garlic; set aside.
4. Next cut the flank steaks against the grain into thin slices, about 1/4-inch thick.

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WebOct 11, 2023 · Drain the oil from the wok (save it for other cooking), leaving 1 tablespoon behind. Turn the heat to medium-high. Add the ginger and …

1. Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a tablespoon of water to it.
2. Next, dredge the marinated beef slices in the remaining 1/4 cup of cornstarch until lightly coated.
3. In a small bowl, mix brown sugar and hot water (or low sodium chicken or beef stock) until the sugar is dissolved. Mix in 1/4 cup low sodium soy sauce. If you don't have low sodium soy sauce, substitute 2 1/2 tablespoons regular soy sauce and 1 1/2 tablespoons water. The saltiness of various soy sauce brands varies, so give the sauce a taste, and adjust the amounts of sugar/soy sauce/water/stock to your own taste.
4. Heat 1/3 cup vegetable oil in the wok over high heat. Just before the oil starts to smoke, spread the flank steak pieces evenly in the wok, and sear for 1 minute (depending upon the heat of your wok). Turn over and let the other side sear for another 30 seconds. Remove to a sheet pan. Tilt it slightly to let the oil drain to one side (lean it on a cookbook or cutting board). The beef should be seared with a crusty coating.

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WebApr 8, 2024 · Instructions. In a small bowl, whisk together all the ingredients. You can also add everything to a mason jar and shake well. Taste the sauce and adjust the ingredients to your liking. You can add more soy …

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WebSep 25, 2017 · Whisk to combine and set off to the side. Heat 2 tablespoons of extra light olive oil or coconut oil in a large wok or 12-inch chefs pan on medium-high heat. Working in batches, evenly place a single layer of the …

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WebFeb 20, 2024 · Slice the steak into thin slices, about ¼-inch thick and 3-4 inches in length. Place in a bowl with all but 1 tablespoon of the cornstarch, and mix well until evenly coated. Chop the green tops of the green …

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WebSep 30, 2022 · Remove the beef from the pan and keep warm. Add the onion to the pan and cook for 2-3 minutes. Stir in the peppers and cook for an additional 1-2 minutes. Stir the beef into the veggies. Pour the stir

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WebOct 26, 2021 · Place beef in a bowl and add sherry cooking wine and cornstarch. Mix together and marinate for 15 minutes. Meanwhile, in a separate small dish mix together 2 tablespoons of the hoisin sauce and …

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WebJul 24, 2020 · Cut garlic, onion, spring onions and chilli into thin slices. Heat the pan into medium-high heat, drizzle 2 tablespoon of oil. Add the marinated beef, flatten and spread the beef in the pan. Sear the beef for …

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WebFeb 16, 2024 · Instructions. Place beef slices in a bowl, add cornstarch and stir to completely coat. In a bowl, combine the ingredients for the sauce and stir until well combined, set aside. In a large skillet or wok, heat 1 Tbsp …

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WebSep 3, 2023 · Heat a large skillet to high heat and add the vegetable oil. Add the steak in a single layer and cook on each side for about a minute until the edges just start to brown. Once the steak is cooked, remove and set …

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WebMay 31, 2022 · A basic, low sodium sauce that works for pretty much any stir-fry. This recipe makes enough for about 1 pound of meat with about 1-2 cups of vegetables. 1 …

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WebAug 18, 2023 · Step 1: In a small bowl add the sauce ingredients. Step 2: Slice the meat into thin slices against the grain. Step 3: Sprinkle with cornstarch over the meat and toss beef until coated. Step 4: Heat a cast …

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WebSep 25, 2023 · Here is how to make this easy recipe for healthy stir fry sauce: Combine Ingredients: Combine the ingredients starting from vegetable broth through to the fish sauce in a pot and whisk until …

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WebApr 16, 2024 · Remove the beef from the pan onto a piece of paper towel. Heat 1 tablespoon of cooking oil if needed, once shimmering, add dried chili pepper and minced garlic. Quickly stir for 20 – 30 seconds. Add in the …

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WebAug 1, 2022 · For the Mongolian Lamb Stir-fry: Cook the lamb: Heat 3 tablespoons of canola oil in a large wok over high heat. Once hot, add the marinated lamb and immediately spread out the pieces in the wok. Cook …

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