WEBJan 16, 2024 · In a bowl, add water and stir in rock salt until dissolves. Add bangus slices and let it sit for about 30 minutes. Arrange carrots, bay leaves and garlic in a pot. …
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WEBMar 29, 2017 · 2. In a pressure cooker, arrange bangus in layers. Add the carrots, bay leaves, garlic, pepper corns, pickles and chillies. 3. In a separate bowl, mix all the wet …
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WEBJan 28, 2024 · Pour the olive oil and water over the sardines. Add more water to make sure that the sardines are submerged in the liquids. Bring it to boil over medium-low heat. …
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WEBInstructions. Clean young bangus or milkfish and slice into serving pieces. Put the milkfish into a pressure cooker. Add olive oil, salt, tomato sauce, red chili, sliced onion, crushed …
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WEBAt the bottom of a cooking pot, arrange some of the olives, tomatoes, carrots, bay leaf, chili, peppercorn, and garlic. Repeat this layering until all sardines are used. Pour-in the olive …
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WEBOct 15, 2020 · Instructions. In a large bowl, combine 6 cups cold water and ¾ cup rock salt. Stir until salt is dissolved. Add bangus and soak for about 30 minutes. Drain well, …
WEBMar 8, 2011 · Generously cover milkfish with salt and set aside for at least one hour. Rinse fish with running tap water. Place the cooking rack at the bottom of the pressure cooker …
WEBJun 30, 2022 · Spanish Style bangus is a popular Filipino fish delicacy, and is made by cooking milkfish in pressure cooker, after imersing in olive oil along with carrots, green …
WEBMay 4, 2022 · W hen you miss Filipino delicacies like Spanish Sardine-style Bangus (milkfish) but don’t have a Seafood City nearby, turn to the kitchen of Do-It-Yourself …
WEBFeb 12, 2020 · With all the ingredients meticulously layered, cover the pressure cooker and bring it to a boil until a steady stream of steam flows out of the vent. Place the pressure …
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WEBOct 27, 2023 · Step 1: Preparing the Milkfish (Bangus) Clean the Bangus (Milkfish) by removing the scales, cutting off the head, and gutting them. You can also ask your …
WEBOct 8, 2019 · Instructions. Cut off the heads, gut then clean the sardines. In a casserole or medium pot arrange the sardines at the bottom. Evenly distribute salt, peppercorn, …
WEBDec 16, 2016 · Soak the fish in a brine for 30 minutes. Wash and drain. Layer carrots, garlic, pickles, jalapeno, chilis, bay leaves, garlic, and black peppercorns at the bottom …
WEBSep 25, 2019 · 1 cup water. How to Make Spanish-style Bangus Sardines. Thoroughly clean and slice bangus into serving pieces at least an inch thick. In a pressure cooker, …
WEBOct 18, 2023 · 1/4 pc bell pepper, 1/4 cup olives. Add salt, sugar, paprika, red chili, olive oil and water. Cover the pan with a tight-fitting lid then simmer the fish for at least 30-40 …
WEBOct 26, 2019 · Instructions. Using a slow cooker, arrange the bay leaves, carrots, pickles and garlic. Add the bangus, green olives, peppercorn and salt. Pour the olive oil and …