Miami Cuban Sandwich Recipe

Low Carb Cuban Style Black Beans Bonappeteach

WebJan 8, 2019 · Instructions. Add the oil to the saucepan and heat over medium heat. Add the diced veggies and sauté for about 5 minutes. Be …

Rating: 4.9/5(10)
1. Add the oil to the saucepan and heat over medium heat. Add the diced veggies and sauté for about 5 minutes. Be careful not to let the garlic burn.
2. Add in the two cans of black soy beans (do not drain or rinse). Mix in the seasonings and then add the bay leaves.
3. Allow the mixture to simmer over low heat for as long as possible to develop the flavors (I like a solid 30-45 minutes if possible).
4. Before serving, remove the bay leaves and stir in the vinegar. Serve over your favorite rice substitute (if low carb), see the post above for tips on cooking cauliflower rice!

Preview

See Also:

Show details

Keto Club Sandwich Home. Made. Interest.

WebJan 3, 2020 · Remove the core from the iceberg lettuce and dispose of any wilted, or damaged outer leaves. Peel off approximately 6 leaves of …

1. Remove the core from the iceberg lettuce and dispose of any wilted, or damaged outer leaves.
2. Peel off approximately 6 leaves of lettuce.
3. Place two pieces of lettuce together and spread on 1 teaspoon of mayonnaise.
4. Place the 1 ounce of the cheese, approximately 1 slice, on the lettuce and top with the deli ham slices.

Preview

See Also:

Show details