Mexican food doesn’t have to be cut from your diet if you have high cholesterol. While many dishes are loaded with cheese, sour cream, … See more
Preview
See Also: heart healthy mexican food recipesShow details
WEBDec 13, 2020 · Incorporate seafood. Grab a few corn tortillas and fill them with grilled spicy shrimp or fish, such as salmon, which is packed with …
See Also: mexican diet recipesShow details
WEBMar 18, 2019 · Cantina Pinto Beans. Cumin, cilantro and red pepper flakes lend southwestern flair to tender pinto beans in this dish, which was inspired by one we had at a restaurant in Dallas. It makes a terrific Tex-Mex side or a filling lunch when served with cornbread. —L.R. Larson, Sioux Falls, South Dakota. Go to Recipe.
See Also: Healthy Recipes, Mexican RecipesShow details
WEBApr 19, 2019 · Instructions. In a medium bowl, combine soy sauce, lime juice, 1 tablespoon canola oil, garlic, chili powder, cumin and oregano. …
See Also: Mexican RecipesShow details
WEBJan 25, 2022 · Get the recipe. 2. Turkey Taco Bowl. Perfect for meal prepping, this Turkey Taco Bowl makes a filling and delicious lunch on the go. You’ll get a party in your mouth with a mix of greens, proteins, …
See Also: Food Recipes, Mexican RecipesShow details
WEBApr 27, 2023 · Blaine Moats. Pep up dinner using bell pepper halves as low-cal, high-nutrition "taco shells." Mounded with rice, beans, veggies, spices, and cheese, one vegetarian stuffed pepper is a healthy Mexican recipe to serve as a side. Or try two for a satisfying dinner that sneaks in 10 grams of protein. 03of 18.
WEB4 days ago · Start by heating a large, oven-safe skillet over medium-high heat. Add the ground turkey and cook, breaking it up as it cooks for 3-4 minutes. Add the diced onions, peppers, and garlic. Continue to cook for …
See Also: Healthy RecipesShow details
WEB4 days ago · Add steak and turn to coat. Cover and marinate in the refrigerator for at least 1 hour and up to 24 hours. Make salsa about 20 minutes (and up to 2 hours) before cooking the meat: Gently combine …
See Also: Share RecipesShow details
WEBSep 8, 2023 · Add the onions and peppers and cook until onions start to soften. About 2 minutes. If this mixture is starting to dry, add about 1 cup of water. Add the tomatoes, tomato sauce, 1/2 teaspoon kosher salt and …
WEBRemove meat from steak marinade and pat dry with paper towels. Empty broccoli onto several layers of paper towels to drain while the steak cooks. Spray a non-stick skillet …
See Also: Steak Recipes, Tea RecipesShow details
WEBMay 1, 2023 · Then peel the onion, and slice it into strips. Mince the garlic. In a small bowl, whisk together the oil, red wine vinegar, minced garlic, dried thyme, 2 teaspoons of salt, and 1/2 teaspoon of cracked black …
WEBApr 17, 2024 · 2. Broil (or grill) for 5-6 minutes per side for medium-rare, or to your desired doneness. Let rest for 10 minutes and slice thin or chop into small pieces. You can also chop the steak into smaller pieces and cook it in a skillet. It will take 3-5 minutes in a hot skillet with about one tablespoon of oil. 3.
WEBSep 24, 2020 · An authentic Carne Asada marinade combines the classic Mexican flavors of cilantro, lime juice, garlic and is well-seasoned with chili powder and cumin. The addition of orange juice and soy sauce …
WEBSep 29, 2023 · Best: Burrito Bowl. 3 /16. Unwrap that burrito, and you’ll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top
WEBRefrigerate and let marinate for 30 to 60 minutes. Meanwhile, make the pico de gallo by combining tomatoes, onion, cilantro, jalapeno, and lime juice in a bowl. Toss together and salt to taste. Heat a large heavy skillet over …
WEBOct 3, 2015 · How to make a high-protein Mexican ground beef casserole. Step 1. Preheat oven to 350 degrees F. Step 2. Rinse and drain canned black beans. Step 3. Heat a large skillet over medium heat and brown ground beef until it's no longer pink. Step 4. Add in enchilada sauce, salsa, corn, and black beans.
See Also: Beef Recipes, High Protein RecipesShow details