Mexican Cornbread Tamale Pie Recipe

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WebMar 14, 2019 · – Jodi McCleary Tamale pie that tastes like the classic tamale casserole, but with ZERO corn and just 8 net carbs per serving! …

Rating: 4.4/5(77)
Calories: 580 per servingCategory: Chicken1. Preheat oven to 350 degrees. Spray a 9 inch pie plate with non-stick spray.
2. Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine.
3. Add the green chiles, coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine.
4. Spread the mixture into the prepared dish and bake for 15 minutes. The cornbread should be just set on top, but still somewhat jiggly in the center.

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WebMar 6, 2017 · Protein: 44 Time: 1 hr 55 mins Jump to Recipe Pin for Later This keto casserole recipe uses delicious beef roast to make the most …

Rating: 5/5(4)
Total Time: 1 hr 55 minsCategory: Dinner, MexicanCalories: 530 per serving1. Cut the chuck roast into large chunks and season with chili powder, cumin, salt, and pepper
2. place beef and water in Instant Pot and set for 35 minutes, when finished cooking, let pressure release naturally for 10 minutes, then quick release the rest. (see notes for ground beef or chicken)
3. Remove beef from instant pot and shred with 2 forks
4. preheat oven to 400 degrees

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WebJun 6, 2016 · Ingredients Grain Free Cornbread-entire recipe 1 cup enchilada sauce from Sugar Free Mom cookbook 1 4 oz can green …

Servings: 12Calories: 364 per servingTotal Time: 1 hr 15 mins1. Preheat oven to 400 degrees.
2. Prepare cornbread recipe and pour into cast iron skillet.
3. Bake for 30 minutes, remove and reduce oven temperature to 350 degrees.
4. Poke holes into cornbread and pour enchilada sauce over it.

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WebNov 13, 2023 · This recipe for keto tamale pie uses well-seasoned ground beef for the keto chili and my zero-corn “cornbread” topping for a tasty low in carbs tamale pie recipe. It’s a great, economical ground beef recipe

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WebNana's Little Kitchen Tamale Pie Low Carb S August 26, 2015 in Dinner, Featured, Grain Free, Low Carb, THM This post may contain affiliate links. Please see our disclosure for more information. Affiliate Links This …

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WebNext A traditional Tex-Mex style casserole dish is turned low carb in this Keto Tamale Pie recipe! A flavorful ground beef filling with bell peppers, onion, garlic, tomato sauce, and toasted spices is topped with cheddar …

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WebSep 16, 2021 · Important Ingredient Notes Traditional tamale casserole has a zesty and delicious filling that’s covered by corn pudding and cheese. With a few modifications (all low carb kitchen staples), this keto tamale

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WebAug 26, 2018 · In a large bowl combine the cornmeal, flour, sugar, baking powder, and baking soda. In a separate bowl combine the eggs, sour cream and buttermilk, Whisk until all combined. Whisk in the brown butter. Mix …

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WebJul 23, 2022 · Sprinkle with seasonings, stir to combine and cook for a few minutes. Pour enchilada sauce, whole kernel corn, black olives and diced green chilies into pan. Stir. Add sharp cheddar cheese to meat mixture, …

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WebDec 20, 2023 · Prep Time 15 mins Cook and Bake Time: 50 mins Total Time 1 hr 5 mins Course Main Course Cuisine American, Mexican Servings 8 Calories 380 kcal …

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WebDec 30, 2022 · This scrumptious low-carb tamale pie has beef in a zesty sauce topped with cheese and warm cornbread. You will love the flavors of this Keto tamale pie!

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WebMar 4, 2019 · With a layer of cornbread as the base, a mixture of spices with organic grass fed ground beef and another layer of cheesy cornbread on top, this scrumptious meal is not only a family friendly one, but simple …

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WebJun 7, 2023 · Allow the meat mixture to cool completely, then place in a disposable foil pan or line skillet with plastic wrap or foil (after entirely cooled), for easy removal and freezing. Add the meat mixture and …

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WebMar 1, 2023 · Instructions. Cook ground beef in a deep 12-inch skillet* or cast iron pan, crumbling it into small pieces as it cooks, until browned. Add diced onion, season with salt and pepper, and sauté for 3 minutes. Add …

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WebJul 30, 2023 · This scrumptious low-carb tamale pie has beef in a zesty sauce topped with cheese and warm cornbread. You will love the flavors of this Keto tamale pie! Skip to …

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WebFeb 14, 2021 · Add the beef and pork (if using) and sauté stirring to break up any lumps, until the meat is browned. Turn the meat into a colander to drain. Return the pan to the heat and add the oil. When the oil is hot, add …

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