Mexican Chicken Tray Recipe

Keto Mexican chicken traybake I Eat Keto

WebMar 4, 2024 · Instructions. In a bowl, make the marinade for the chicken using all the spices, garlic and the juice of 2 limes. Add the chicken and …

Rating: 4.7/5(6)
1. In a bowl, make the marinade for the chicken using all the spices, garlic and the juice of 2 limes. Add the chicken and mix well. Cover the bowl and place it in the fridge for 15 minutes.
2. Prepare all the vegetables and place them in the baking tray.
3. Add the chicken on top of the vegetables and drizzle 2 tablespoons of olive oil all over the ingredients. When you transfer the chicken from the bowl into the baking tray, you want to keep the spices but not all the liquid of the marinade, otherwise the final result will be too watery. Keep only a few tablespoons of liquid.
4. Cook in a pre-heated oven at 190°C for approx. 40-45 minutes. Ensure the chicken is completely cooked through before serving. After 15 minutes, remove the tray from the oven and turn the chicken; repeat this step a few more times. Ensure the skin of the chicken is on top at the end (so it will become crispy).

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Easy Low Carb Mexican Chicken Casserole

WebOct 4, 2014 · Add chicken breasts, stock and garlic to skillet. Cook chicken in the stock over medium heat until cooked through and tender. Shred the chicken into the casserole …

1. Add chicken breasts, stock and garlic to skillet.
2. Cook chicken in the stock over medium heat until cooked through and tender.
3. Shred the chicken into the casserole dish, discarding any remaining stock.
4. Mix in drained can of tomatoes and green chilies

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Keto Mexican Chicken Casserole Recipe low carb comfort food

WebNov 2, 2020 · Preheat the oven to 400°F. Get out a casserole dish and spray with nonstick cooking spray and set aside. Chop up the chicken into bite sized pieces and add to a …

1. Preheat oven to 400°F. Then spray a baking dish with cooking spray.
2. Add cream cheese and salsa to bowl and microwave for a minutes or two to soften the cream cheese. Take it out and add the spices and mix well.
3. In a large mixing bowl add the cauliflower rice, cream cheese mixture, chicken and half of the cheese. Mix well and spoon into baking dish.
4. Top with the other half of the cheese and bake for 30 minutes to brown and bubbly. If after 30 minutes it's not browned enough for your liking on top, you put it under the broiler for a few minutes.

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