Mexican Casseroles Recipes

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WebHow to Make Low Carb Mexican Casserole, Step-by-Step Photos Truly, one of the easiest casserole recipes out there! Here’s …

Ratings: 9Category: DinnersCuisine: AmericanTotal Time: 45 mins1. Preheat oven to 350 F.
2. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 chopped), red onion (1 chopped), salt (2 teaspoons), and pepper (1 teaspoon). Saute until softened.
3. Add the chili powder (1 tablespoon), cumin (1 tablespoon), and dried oregano (2 teaspoons), and toast until fragrant - about 2 minutes.
4. Remove pan from heat, and add sour cream (1/2 cup), salsa (1 cup), and 1 Lb cooked/shredded chicken breast (1 Lb). Stir to combine.

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WebMexican Taco Casserole (Low Carb) A cheesy, meaty layered taco bake that is low carb is sometimes all you need after a long …

Rating: 4.8/5(62)
Calories: 417 per servingCategory: Dinner1. Preheat oven to 350°F.
2. Grease a 9 x 9" baking or casserole dish.
3. Brown ground beef in a skillet with the onions and saute until the meat is browned. Then, drain the ground beef. While doing that, steam the riced cauliflower in the microwave following package directions.
4. Add the ground beef back to the skillet with the cream cheese. Use a wooden spoon to 'cream' the beef and cream cheese together until it melts. This will ensure your meat sauce is nice and smooth without chunks of cream cheese.

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WebHere’s how to make a Mexican casserole that’s full of flavor and low on carbs: Cook cauliflower rice. In a skillet, cook cauliflower rice …

Rating: 4.8/5(48)
Calories: 529 per servingCategory: Main Course1. In a skillet, cook cauliflower rice like this, with 1 tablespoon (14.79 ml) avocado oil and 1/2 tsp (2.46 g) sea salt.
2. Stir in the drained diced tomatoes with green chiles. Transfer the mixture to the bottom of a 9x13 glass casserole dish. Set aside.
3. Wipe down the skillet to remove any cauliflower pieces. Heat another tablespoon of oil over medium heat, then add the bell peppers and onions. Saute for 10-15 minutes, until soft and starting to brown. Season with salt and pepper to taste.
4. Arrange the vegetables over the cauliflower rice in the casserole dish. Spread sour cream evenly on top with a spatula. Set aside.

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WebKeto Mexican Beef Casserole Another layered recipe, this low-carb Mexican casserole is cheesy and high-protein. Every single bite fills your mouth with flavor. 7. Keto Mexican Rice Recipe No Mexican meal is …

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WebHow to make Low Carb Mexican Casserole Step 1. Preheat the oven to 375°F. Heat a medium-sized skillet over medium heat. Then, add ½ lb ground beef and ½ cup diced yellow onion. Cook, breaking up the …

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WebPlace the casserole in the oven and bake at 350°F for about 25 to 30 minutes, until the cheese is fully melted and just starting to turn golden. Your low carb Mexican casserole is ready to serve! How many …

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WebMethod: In large bowl, combine cauliflower rice, 3/4 cup of the shredded cheese, egg, green chiles, cumin and salt. Press cauliflower rice mixture into the bottom of a casserole dish. Bake for 20-25 minutes or until edges …

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Webmexican blend cheese, sour cream, salt, enchilada sauce, cauliflower rice and 6 more Low Carb Mexican Chicken Casserole Moscato Mom rotisserie chicken, bell pepper, garlic powder, riced …

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WebThe recipe for our Keto-Friendly, Low-Carb Mexican Chicken Casserole This casserole has layers of spiced riced cauliflower blended with sautéed onions and green pepper, tender chicken, and a cheese sauce that will …

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WebLow Carb and Keto. Mexican Lazy Cabbage Roll Casserole serves eight people. If you have a smaller family, you’ll love the leftovers, even cold! Each serving has …

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WebHow To Make Keto Mexican Chicken Casserole This low carb Mexican chicken casserole is SO simple to make, and it only takes 25 minutes and 5 ingredients …

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WebAdd shredded cheese over the top, cover the skillet and lower the temperature to low and cook for another 3 to 4 minutes to allow the. cheese to melt and the ingredients to fully …

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WebSet aside. In a small bowl make the chicken fajita casserole seasoning by adding the paprika, chili powder, garlic powder, cumin, salt, and pepper and mix until well …

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WebSpray an 8x8 baking dish with non-stick spray. Brown the ground beef in a large skillet over medium heat. Add the onion and jalapeno to the beef and cook until …

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WebIn a large skillet, heat olive oil and add in riced cauliflower and bell pepper. Cook until peppers begin to soften. Add in ROTEL, seasonings and chicken broth and let …

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WebThis Mexican low carb taco casserole needs only 6 ingredients and you can make it in the slow cooker. It’s cheesy, creamy and made with spicy Mexican flavored …

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WebPreheat oven to 350 F and pre-heat a large non-stick pan just below medium-high heat. Add 1 tablespoon of oil along with the onions, poblano peppers, ¼ teaspoon salt, and a few …

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Frequently Asked Questions

How do you make a mexican casserole without carbs?

Here’s how to make a Mexican casserole that’s full of flavor and low on carbs: Cook cauliflower rice. In a skillet, cook cauliflower rice with avocado oil and sea salt. Find full instructions for making cauliflower rice here. Add diced tomatoes with green chilies. Drain the can first, then stir into the rice.

What is a keto mexican casserole?

This keto Mexican casserole is like a low carb shepherd’s pie with a Mexican twist! Spicy ground beef topped with a cheesy mashed potato-like topping make this a super delicious and comforting dish.

How many carbs are in a mexican taco casserole?

This Healthy & Low Carb Mexican Taco Casserole is filling made with ground beef, salsa, cauliflower rice, taco seasoning, cream cheese, and soft flour tortillas layered in a casserole dish! Your entire family will love this hearty, healthy dinner with just 5g net carbs per servings

What do you put in a low carb taco casserole?

Fresh cilantro – Chopped cilantro will add a great, fresh flavor to your low carb taco casserole. Sour cream – If your slow cooker beef taco casserole is a bit spicy, a dollop of sour cream will mellow it out a bit.

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