Mediterranean Seafood Stew Recipe

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WebJan 25, 2007 · 2 minutes, stirring occasionally. Return to high heat. Add clam juice and wine, heat to boiling. Reduce heat to low. Simmer 10 minutes, stirring occasionally. Add fish, …

1. Cut white fish into 1 inch pieces and set aside.
2. In large nonstick skillet, heat broth over high heat.
3. Add onion, garlic and dried tomatoes; reduce heat to low.
4. Saute for 5 minutes, stirring occasionally.

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WebOct 11, 2021 · Heat butter and olive oil in a thick bottomed pot. Sauté onions and carrots until soft (about 3 minutes). Stir in flour and then add …

Rating: 4.1/5(118)
Total Time: 30 mins
Category: Lunch, Main Course, Soup
Calories: 391 per serving

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WebJul 15, 2017 · Heat a large non-stick frying pan with a medium heat and add 3 tablespoons of extra virgin Spanish olive oil to the pan. Once the oil get´s hot, season it with sea salt …

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WebMar 9, 2021 · Toast pine nuts in a small frying pan and reserve. Heat oil in Dutch oven over medium heat until shimmering. Add onions, celery, 1/4 …

1. Toast pine nuts in a small frying pan and reserve.
2. Heat oil in Dutch oven over medium heat until shimmering.
3. Add onions, celery, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook until softened, about 5 minutes.
4. Stir in thyme, pepper flakes, and garlic and cook until fragrant, about 30 seconds.

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WebDec 10, 2021 · Add wine (if using), stock, saffron and olives, stir to combine and bring to a boil. Cover and cook on low-medium heat for 15 minutes. Stir in tomatoes and tomato …

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WebSep 24, 2022 · Add the tomatoes, lemon zest and pepper flakes; cook and stir for 2 minutes. Add the clam juice, wine or additional clam juice, tomato paste and salt. Bring to a boil. Reduce heat; cover and simmer for 10 …

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WebDec 3, 2021 · Instructions. Heat a stock pot with a medium heat and add in 3 tbsp extra virgin olive oil. After 2 minutes add in 10 blanched almonds and 4 cloves garlic (peeled), mix with the olive oil, after 3 minutes and the …

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WebApr 14, 2023 · Season the fish generously with salt, pepper, paprika and turmeric. Set aside for now. Heat a large pot or Dutch oven over medium heat. Add a bit of olive oil and sauté the onion, red pepper flakes and …

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WebOct 12, 2023 · Step 1. Trim the bones from the cod or halibut steaks and cut the flesh into one-and-a-half-inch pieces. Peel the shrimps and reserve the shells. Cut the scallops in …

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WebFeb 16, 2017 · Instructions. Heat 1 tablespoon olive oil in 5-quart Dutch oven (like this one) over medium heat. Add onions, celery, and a little salt and pepper (about ½ teaspoon each). Cook, stirring regularly, until …

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WebStep 3. Season the fish with salt and pepper, and stir into the soup. The soup should not be boiling. Simmer five to 10 minutes (depending on the thickness of the fillets) or just until it flakes easily when poked. Remove …

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WebFeb 23, 2024 · Hit "Sauté" on your 6-quart Instant Pot, 8-quart Instant Pot, or comparable electric pressure cooker. Once the display reads "Hot," add the garlic-infused olive oil and swirl the pot to coat. Add leek, carrots, …

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WebApr 11, 2016 · Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and set …

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WebInstructions. In a Dutch oven or thick bottomed pot with a cover, sauté onions, garlic and peppers in 4 Tablespoons olive oil for a few minutes until soft. Add potatoes, lemon juice and 1 cup of water. Bring to a boil and …

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WebMar 24, 2014 · Heat butter and olive oil in a heavy large pot or Dutch oven over medium-high heat. Add chopped onion, garlic, fennel and carrots and sauté for about 6 minutes, until tender. Add half the parsley, bay leaf, …

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Webstep 13. Add the seafood, simmer for 1 minute, then remove from heat. Add chopped cilantro and adjust seasoning if needed. Serve with Rustic Bread (to taste) and enjoy! …

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WebSep 26, 2022 · Step one: In a pot, heat butter and oil, add carrots and onions and sauté for 2-3 minutes or until soft. Step two: Stir in flour, and then add the potatoes; cook for 1-2 …

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