Mediterranean Roasted Cod Recipe

Listing Results Mediterranean Roasted Cod Recipe

WEBMar 31, 2021 · Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces …

Rating: 4.9/5(68)
Total Time: 30 mins
Category: Main Course
Calories: 319 per serving
1. Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and tomatoes and place the fish inside.
2. Add vegetables: Scatter the onion, garlic, tomatoes and olives around the fish.
3. Season: Drizzle the olive oil all over the ingredients in the dish. Sprinkle with Italian seasoning and season with salt and pepper.
4. Finish and bake: Pour the water into the dish. Scatter the butter evenly over the dish. Bake for 15-20 minutes, or until the tomatoes and fish are cooked.

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WEBJun 8, 2023 · Cooking Instructions. Preheat a large, heavy bottom skillet over medium heat for 5 minutes. Add a small amount of olive oil to the pan once it has preheated and swirl it around. Place each seasoned cod

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WEBOct 18, 2023 · Bake for 15 minutes. Step 3. Remove from the oven and carefully place cod pieces on top. Step 4. Add one slice of lemon to each piece of fish. Step 5. Place back into the oven for an additional 15-20 …

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WEBAug 11, 2023 · Step-by-Step Instructions: Step 1: Roast Tomatoes and Fennel. In a large baking dish, combine tomatoes, fennel, garlic, olive oil, vinegar, honey, and capers; roast until the tomatoes are broken down …

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WEBMar 26, 2020 · Brush oil on both sides on the cod fillets, then season them thoroughly with salt, pepper and herbs. Add them to an oven proof baking dish. Drizzle the juice from half a lemon over the cod. Slice the other …

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WEBMar 4, 2021 · Storage: Store cod and vegetable leftovers in the refrigerator in an airtight container for up to 2-4 days. Reheat in the microwave or in the oven. In a small bowl, stir to combine the garlic, lemon juice and zest if …

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WEBFeb 12, 2024 · Preheat the oven to 375 degrees F (190 degrees F). Line a baking sheet with aluminum foil, and spray with cooking spray. Pat fish filets dry with a paper towel. …

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WEBAug 16, 2016 · Prep: Preheat the oven to 200°C/180°C (fan)/400°F/Gas 6. One: Heat the oil in a large sauce pan over a medium heat. Add the onion, garlic, bell peppers and cook for 2 minutes, stirring continuously. Two: …

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WEBOct 19, 2021 · Preheat oven to 425 F. Toss potatoes with 1 Tablespoon oil and season with salt and pepper; transfer to an aluminum lined baking sheet (sprayed with vegetable oil) and roast 15 minutes. Flip potatoes. …

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WEBJan 25, 2023 · Carefully toss in the cherry tomatoes and stir for 60 seconds. Pour in the white wine and lemon juice, and allow the tomatoes to simmer until they begin to soften and burst, about 6 minutes. Add the garlic, …

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WEBSep 19, 2023 · Directions. Preheat oven to 450 degrees F. Thaw fish, if frozen. Rinse fish and pat dry with paper towels. In a small bowl combine snipped oregano, snipped thyme, salt, garlic powder, paprika and black …

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WEBAug 27, 2020 · Heat oil in a large oven-safe skillet or Dutch oven on medium-high. Add onion, peppers, and 1/4 tsp each salt and pepper and cook, stirring occasionally, 5 …

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WEBJan 23, 2018 · Step 1 – Place the fish in the middle of a large sheet pan. Place the Mediterranean vegetables (except the marinated artichokes) around the edges of the pan to surround the fish. To finish, drizzle the oil …

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WEBMediterranean Baked Cod With Cod Fillet, Capers, Lemon Juice, Vine Tomatoes, Medium Potato, Artichoke Hearts, Black Olives, Garlic Clove, Oregano, Olive Oil, Basil Leaves

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WEBApr 22, 2024 · Directions. Preheat oven to 450F. Coat a baking sheet with cooking spray. Rub cod with 2 teaspoons oil. Sprinkle with pepper. Place on the prepared baking sheet. Transfer to the oven and roast until the …

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WEBJan 25, 2023 · In a large deep skillet, heat your olive oil on medium. Add in the shallot and sauteé for 2 minutes. Stir in the garlic for 30 seconds. Pour in your wine and stir for 30 seconds. Mix in the broth, pureed peppers, …

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WEBOct 4, 2020 · Instructions. Preheat oven to 400 degrees. Slice the tomatoes, garlic and chop the fresh basil. Pat dry the cod fillet with a paper towel then coat with some salt and pepper. Bring a large non-stick skillet …

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