Mediterranean Roasted Cod Recipe

Listing Results Mediterranean Roasted Cod Recipe

WEBMar 31, 2021 · Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces …

Rating: 4.9/5(68)
Total Time: 30 mins
Category: Main Course
Calories: 319 per serving
1. Prep: Preheat the oven to 400°F. Lightly grease a rectangular baking dish that will comfortably hold all your cod pieces and tomatoes and place the fish inside.
2. Add vegetables: Scatter the onion, garlic, tomatoes and olives around the fish.
3. Season: Drizzle the olive oil all over the ingredients in the dish. Sprinkle with Italian seasoning and season with salt and pepper.
4. Finish and bake: Pour the water into the dish. Scatter the butter evenly over the dish. Bake for 15-20 minutes, or until the tomatoes and fish are cooked.

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WEBFeb 28, 2023 · Season the cod fillet. Preheat an oven to 425F. Pat the fish dry with paper towels, then season on both sides with 1 tsp Kosher salt and ¼ tsp freshly ground black …

Rating: 5/5(20)
Category: Dinner
Cuisine: American, Mediterranean
Total Time: 28 mins

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WEBAug 16, 2016 · Prep: Preheat the oven to 200°C/180°C (fan)/400°F/Gas 6. One: Heat the oil in a large sauce pan over a medium heat. Add the …

1. Preheat the oven to 200°C/400°F. Heat the oil in a large sauce pan over a medium heat. Add the onion, garlic, bell peppers and cook for 2 minutes, stirring continuously.
2. Add the tomatoes, tomato puree, lemon juice and cherry tomatoes to the pan and stir well and cook for a further 3 minutes.
3. Season to taste and add the parsley and basil and stir.
4. Add the sauce to the bottom of a baking dish and top with the cod and scatter the olives on top. Put the dish in the oven for 20 minutes, or until the fish is cooked though.

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WEBFeb 23, 2023 · Preheat the oven to 400 F. Pour 1 tablespoon of olive oil in a large rectangular baking dish. Add 4 cod fillets to the baking dish. Top with 1 tablespoon of …

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WEBMar 26, 2020 · Brush oil on both sides on the cod fillets, then season them thoroughly with salt, pepper and herbs. Add them to an oven proof baking dish. Drizzle the juice from half a lemon over the cod. Slice the other …

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WEBOct 18, 2023 · Step 2. Bake for 15 minutes. Step 3. Remove from the oven and carefully place cod pieces on top. Step 4. Add one slice of lemon to each piece of fish. Step 5. Place back into the oven for an additional 15 …

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WEBAug 25, 2023 · Instructions. Preheat the oven to 400 degrees F. Pat the cod filets dry using paper towels, then transfer them to a casserole dish, baking sheet, or baking dish. Coat …

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WEBMay 17, 2022 · Set aside. Preheat your oven to 400°F (204°C). Step 2 – Season the Fillets. In a shallow dish, combine paprika, salt, pepper, and dried parsley. Brush both sides of the cod fillets with olive oil and then …

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WEBFeb 17, 2023 · Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside. In another shallow bowl, mix all-purpose flour, spices, lemon zest, salt and pepper. Gently squeeze liquid from thawed fish and …

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WEBMar 4, 2021 · Storage: Store cod and vegetable leftovers in the refrigerator in an airtight container for up to 2-4 days. Reheat in the microwave or in the oven. In a small bowl, stir to combine the garlic, lemon juice and zest if …

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WEBAug 11, 2023 · Step-by-Step Instructions: Step 1: Roast Tomatoes and Fennel. In a large baking dish, combine tomatoes, fennel, garlic, olive oil, vinegar, honey, and capers; roast until the tomatoes are broken down …

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WEBJun 29, 2022 · Instructions. Preheat the oven to 425 degrees F. In a bowl, mix together 3 tbsp of olive oil, 3 tbsp of lemon juice and 1 tbsp of melted butter. In a separate bowl, mix together the flour, dried dill, garlic …

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WEBPreheat oven to 350 degrees F. Sprinkle salt on cod filets. Whisk together lemon juice and mustard in a small bowl. Prepare 4 pieces of parchment paper as done in video. Put a small handful of onions near the middle of …

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WEBAug 27, 2020 · Heat oil in a large oven-safe skillet or Dutch oven on medium-high. Add onion, peppers, and 1/4 tsp each salt and pepper and cook, stirring occasionally, 5 …

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WEBJan 23, 2018 · Step 1 – Place the fish in the middle of a large sheet pan. Place the Mediterranean vegetables (except the marinated artichokes) around the edges of the pan to surround the fish. To finish, drizzle the oil …

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WEBOct 26, 2022 · Instructions. Preheat the oven to 400°F (200°C). Place the cherry tomatoes in an oven-safe dish. Top with the sliced garlic and drizzle with half the amount of olive oil. Place the dish in the oven, then …

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WEBJan 25, 2023 · Carefully toss in the cherry tomatoes and stir for 60 seconds. Pour in the white wine and lemon juice, and allow the tomatoes to simmer until they begin to soften and burst, about 6 minutes. Add the garlic, …

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