Mediterranean Quinoa Allrecipes

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WEBJan 27, 2016 · Directions. Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is …

Rating: 4.6/5(11)
Total Time: 30 mins
Category: Dinner, Lunch
Calories: 243 per serving
1. Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl.
2. Stir walnuts and cranberries through the quinoa; add feta cheese and gently stir.

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WEBApr 18, 2013 · Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; …

Ratings: 30
Calories: 146 per serving
Category: Lunch, Salad, Side Dish
1. Rinse quinoa for about 2 minutes, using your hands to make sure all the saponins are removed.
2. Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; simmer covered 15 minutes.
3. Remove from heat and keep covered an additional 5 minutes without lifting the lid; then fluff with a fork and set aside in a large mixing bowl to cool.
4. While the quinoa cools, dice all the vegetables.

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WEBJan 26, 2024 · How to Make Mediterranean Quinoa Salad. Rinse 1 cup quinoa well under cold running water. Cook according to package …

Rating: 5/5(15)
Calories: 186 per serving
Category: Lunch, Salad, Sides/Salad

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WEBMake the garlicky balsamic dressing. Whisk together the olive oil, balsamic, fresh garlic, dried basil and salt and pepper, and set aside. Add it all to a bowl. Add the quinoa, arugula, garbanzo beans, Kalamata olives, …

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WEBPlace in a medium saucepan with a tightly fitting lid. Add 1 3/4 cups water for every 1 cup of quinoa. Bring the water to a boil, then reduce the heat to low. Cover and simmer for 12 to 15 minutes, or until the water is …

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WEBJun 15, 2021 · Assembling the Salad: To the bowl of cooled quinoa, add chopped spinach, onions, sun-dried tomatoes, kalamata olives, and feta cheese. Mix everything together. Adding Pine Nuts and Dressing: Add …

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WEBDec 7, 2022 · Add it to 2 cups of water in a medium saucepan over high heat. Bring to a boil, cover, and turn the heat to low. Let the quinoa simmer for 15 minutes, until cooked. Once cooked, fluff with a fork and set aside …

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WEBAug 10, 2022 · Cover with a lid and rest for 5 minutes, then fluff the quinoa with a fork. In a large bowl, combine the cooked quinoa, bell peppers, cucumbers, chickpeas, parsley, feta, green olives (if using), and shallots …

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WEBJun 21, 2017 · Instructions. Rinse the quinoa very well in a fine mesh strainer; drain well. Combine the quinoa and broth in a saucepan and bring to a simmer. Cover, reduce the heat to medium-low, and cook for 14-15 …

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WEBApr 6, 2024 · Place the quinoa in a saucepan with 2 cups water and bring to a boil over medium-high heat. Reduce heat to low and simmer covered for about 15 - 18 minutes. Remove from heat and let set in the pan for …

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WEBInstructions. Place the quinoa in a large saucepan and cover with double its volume of water. Bring to a simmer, then cover and reduce the heat to low. Cook until all the water is absorbed and the quinoa is tender, …

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WEBJul 31, 2019 · Bring to a boil, then reduce heat to low and cook, covered, for 15 minutes. Turn heat off and let quinoa stand for 5 additional minutes, covered. Transfer to a large …

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WEBApr 2, 2020 · Make the vinaigrette. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. Shake vigorously for 30 seconds to emulsify. Dress the quinoa. Place the cooked quinoa

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WEBApr 5, 2024 · Cook the quinoa according to the package instructions. Let it cool to room temperature or set it in the fridge until you’re ready. Combine cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, …

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WEBDec 26, 2022 · Heat a large skillet over medium heat. Add onion and bell pepper and sauté 5-7 minutes, until soft. Add garlic, salt and pepper and sauté another 30 seconds. Add diced tomatoes, chickpeas, quinoa, …

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WEBOct 14, 2023 · Cover and reduce heat to a low and simmer until all the liquid has been absorbed. (About 15-20 minutes). Set aside, away from the heat for 5 minute before uncovering and fluffing with a fork. Start to …

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WEBApr 19, 2024 · Spread in an even layer on a large rimmed baking sheet . Broil until the vegetables are lightly charred and tender, 8 to 10 minutes, stirring halfway through. Transfer the vegetables to a large bowl; discard …

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