Mediterranean Lentil Soup Recipes Curry

Listing Results Mediterranean Lentil Soup Recipes Curry

WebJun 23, 2021 · Add the soup broth and lentils, and increase heat to high. Bring to a gentle boil and cover. Let the soup cook for another 20 minutes. Add spices and stir in. Reduce …

Rating: 4.3/5(80)
Total Time: 55 mins
Servings: 4

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WebJan 16, 2022 · In a large ceramic or cast iron pot, heat 2 tablespoon olive oil. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, …

Rating: 4.9/5(188)
Calories: 250 per serving
Category: Dinner, Soup
1. In a large ceramic or cast iron pot, heat 2 tbsp olive oil. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour. Cook for about 2 minutes on medium heat stirring regularly.
2. Now add the broth and water. Raise the heat to high and bring the liquid to a rolling boil; add the frozen spinach and the lentils. Cook for 5 minutes on high heat then reduce the heat to medium-low. Cover and cook for 20 minutes or until the lentils are fully cooked to tender. (Partway through cooking, check the liquid levels, and if you need to add a little bit of hot water.)
3. Once the lentils are fully cooked, stir in the lime juice and chopped parsley. Remove from the heat and let sit covered for 5 minutes or so. Serve hot with pita bread or your favorite rustic Italian bread.

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WebFeb 8, 2020 · Instructions. Heat the oil in a pot over medium high heat and cook the onions until soft and translucent, 5-7 minutes. Add the carrots, garlic and leek and continue …

Rating: 5/5(18)
Total Time: 50 mins
Category: Main Dish, Soup
Calories: 256 per serving

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WebFeb 22, 2024 · In a large pot, heat the oil over medium-high heat. Add the onion, carrot, and red bell pepper and cook until tender, about 4 to 5 minutes. Stir in the garlic, ginger, …

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WebApr 1, 2022 · Add the vegetable stock, coconut milk, tomatoes, and lentils, and bring to a boil. Reduce heat to low and simmer for 20 minutes. Add the chickpeas and cilantro and …

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WebMay 17, 2023 · Cook, stirring occasionally, for five minutes. Lentils: Stir in the lentils and four cups of water. Put the lid on the Instant Pot and pressure cook for 20 minutes. Allow the …

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WebInstructions. In a large stock pot or dutch oven, warm the olive oil over medium heat. Add the onions and saute for 8-10 minutes. Then add the garlic and saute for another 2-3 …

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WebJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and …

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WebAdd in the garlic and ginger and saute until fragrant, about 30 seconds to 1 minutes. Add in the red pepper flakes, curry powder, and turmeric powder. Stir to mix. Saute for 1-2 …

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WebSep 30, 2019 · Heat olive oil in a large pot over medium heat. Saute onion, garlic and ginger until onion is translucent. Add in curry powder and cook for about two minutes. Add in …

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WebJan 9, 2014 · Instructions. In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes. Add the …

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WebJul 6, 2022 · In a large soup pot, heat the olive oil over low heat. Add the garlic, celery, carrots, and onion and sauté on low for 5 minutes. Add the corn, diced tomatoes, …

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WebFeb 6, 2023 · Add the lentils and spices (salt, curry powder, turmeric and cumin), stirring gently to combine until fragrant, about a minute. Add the vegetables to the pot, stirring to …

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WebNov 4, 2022 · Instructions. Add the onion, carrots, and olive oil to a pot along with the olive oil and a pinch of salt. Cook until soft and golden. About 10 minutes.

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WebOct 23, 2023 · Add the celery and carrots and stir to combine (2). Add the garlic, tomato paste, curry powder, salt and pepper . Stir until well combined and fragrant (3). Add the …

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WebJan 30, 2024 · Once hot, sauté onion for 5 minutes. Add carrots, celery, garlic, and ginger and sauté a few more minutes. Add lentils, chickpeas, tomatoes, spices and vegetable …

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WebStovetop directions - In a large saucepan over medium heat add a little water or coconut oil into the pan. Add your garlic and onions and saute about 5 minutes or until lightly …

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