Mediterranean Cioppino Recipe

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WEBDec 4, 2023 · Heat oil in a large, heavy-bottom pot or large Dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, …

Rating: 4.9/5(32)
Calories: 358 per serving
Category: Stew
1. Heat oil in a large, heavy-bottom pot or dutch oven, over medium heat. Add onion and fennel and saute for 5 minutes, stirring.
2. Add the carrots, celery and garlic and continue sautéing for 5 more minutes. Season with salt, pepper and chili flakes. Add the tomato paste and stir one minute. Add the tomatoes and their juices to the pot, along with the wine. Let the wine reduce by half, then add the stock and bay leaves.
3. Either add 6 cups fish stock or 6 cups chicken stock ( see notes) and bring to a simmer. Taste and adjust salt.
4. Please see notes for adding more depth. Once the carrots are tender, the broth is ready (it will only take about 10 more minutes to cook the fish, so often I’ll let the broth “rest” on the stove until right before serving. ) You could also make this ahead and refrigerate.

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WEBMar 10, 2021 · Instructions. In a 2-quart saucepan set over medium-high heat, heat the olive oil. Add the chopped onions and cook for about 2 …

Rating: 5/5(16)
Calories: 261 per serving
Category: Main Dish, Soup
1. In a 2-quart saucepan set over medium-high heat, heat the olive oil. Add the chopped onions and cook for about 2 minutes, stirring frequently until softened. Add the garlic and cook for 1 minute more.
2. Add the chopped tomatoes, Italian seasoning, and paprika, and cook for 1 minute, stirring constantly.
3. Pour in the water and bring to a simmer. Reduce heat to low. Maintain a simmer and cook for 5 minutes.
4. Add the cod and shrimp. Return to a simmer. Cook for 3 minutes, or until the seafood is completely cooked.

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WEBMar 19, 2018 · Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later. Add the garlic, …

1. Rinse the shrimp well. Peel, placing shells in a large saucepan that has a tightly fitting lid. Devein shrimp, cover, and refrigerate for later.
2. Heat a large soup pot or dutch oven over medium-high heat. Add butter. When butter has melted and stopped foaming, add the onion, celery, and red pepper. Cook, stirring occasionally, until edges of onion begin to brown. Turn heat to medium-low, then continue cooking until vegetables are tender.

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WEBApr 1, 2022 · Heat 2 tablespoons of olive oil in a Dutch oven or large soup pot over medium-high heat. When the oil shimmers, add the bell pepper, …

1. Combine tomatoes, bell pepper, onion, celery, seafood stock, tomato paste, wine, garlic, Italian seasoning, sugar, bay leaf, and crushed red pepper flakes in a large slow cooker.
2. Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours (or until vegetables are tender).
3. Turn the slow cooker to HIGH heat. Stir in the shrimp, fish, crabmeat and clams. Cover and cook on HIGH for 20-30 more minutes (stirring twice), or until shrimp is opaque and fish flakes easily with a fork. Remove bay leaf.
4. Just before serving, stir in basil and parsley and season with salt and pepper, to taste.

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WEBFeb 23, 2024 · Instructions. In a large pot over medium heat, add the olive oil. Next, add in the onions, garlic, celery, and peppers and saute for 4 to 6 minutes or until lightly browned. Pour in the stock and tomatoes and …

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WEBFeb 16, 2022 · Stir in the tomato paste, tomatoes with their juices, wine, chicken stock, clam juice, and bay leaf. Cover and bring to a simmer, then reduce the heat to medium-low. Simmer for another 30 minutes. Add …

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WEBJan 24, 2021 · Add STEW ingredients to the slow cooker. Stir to mix well. Cook HIGH 2-3 hours or LOW 4-6. Rinse seafood. Add seafood to the slow cooker and cook and additional 15-30 minutes. Remove bay leaf before …

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WEBAug 4, 2023 · Directions. For the Seafood Stock: In a large, 8- or 12-quart heavy-bottomed pot, heat olive oil over medium-high heat until shimmering. Add onion, fennel, celery, and garlic, and cook, stirring, until softened …

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WEBStir in onion, celery, and carrot with a pinch of salt. Cook for 5 minutes, stir in garlic and cook for 1 minute. Increase heat to high and stir in wine. Bring to a simmer. (2 minutes) Add crushed tomatoes, fish stock, old bay, …

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WEB1. Clean the fennel, cut out the stalks, wash, pluck off the green and set aside. Slice the fennel very finely with a vegetable slicer, sprinkle with lemon juice, season lightly with salt and pepper and leave until ready to …

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WEBReserve broth for next step. step 12. Rinse and dry the large saute pan, and place over medium high heat. Add Olive Oil (1 tsp). step 13. Add the onion, garlic cloves, green bell …

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WEBMar 22, 2021 · Heat the oil in a very large pot and saute onion and shallots until translucent. Add garlic, red pepper flakes (to taste) and salt and continue to saute about another 2 min. Add the tomatoes, tomato paste, …

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WEBApr 16, 2024 · Season with ½ tsp Kosher salt, then cook, stirring occasionally, for 6 minutes. Add 4 cloves chopped garlic, 1 tsp fennel seeds, and ½ tsp crushed red pepper flakes, then stir and cook for 1 …

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WEBJun 17, 2023 · Instructions. Melt the butter in a large stockpot or enameled dutch oven. Add the olive oil, onions, parsley and garlic and sauté over medium heat for 3-4 minutes. Using clean hands, break the tomatoes …

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WEBMar 7, 2023 · Step 1 Heat oil in a large pot over medium heat. Add fennel and shallots and cook until soft and translucent, 6 minutes. Add garlic, oregano, and red pepper flakes …

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WEBInstructions. Heat extra virgin olive oil in a pan over medium heat. Add chopped shallot and cook until lightly golden. Add minced garlic clove, parsley, and red pepper flakes. Cook …

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WEBSep 8, 2022 · Stir in the diced bell pepper and continue to cook for 4-6 minutes, stirring often. Add the garlic and cook for 1-2 minutes, stirring continuously, before adding the dried oregano, Italian seasoning, salt, …

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