WEBSep 26, 2016 · Spray a large frying pan with oil. Sear chicken on both sides (1-2 minutes) over a medium-high heat. Remove from heat. Add …
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WEBJul 27, 2023 · Prep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive …
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WEBPour off all but 1 tablespoon fat and return pot to heat. Add garlic, tomatoes, and oregano; cook until fragrant, about 30 seconds. Add wine and cook, scraping up brown bits, until …
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WEBApr 11, 2024 · Preheat the oven to 425˚F, positioning one rack about 4 inches from the broiler and another in the center of the oven. Spritz the baking sheet with the cooking spray. Arrange the polenta rounds on the …
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WEBSep 11, 2009 · To prepare polenta: In a large saucepan, combine 4 1/2 cups water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper and bring to a boil. Whisking constantly, slowly add cornmeal. Reduce heat to medium …
WEBSep 26, 2023 · Add the olive oil to a saute pan over medium high heat. Brown the chicken on both sides. Remove the chicken and set aside. Add the onions and garlic. Cook for 4-5 minutes until tender. 2. Add the …
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WEBFeb 17, 2023 · Sear the chicken: In a large cast iron skillet, heat the olive oil on medium-high. Sear the chicken on both sides, then add the white wine and reduce by half. Braise the chicken: Add the lemon juice and …
WEBDrain the fat, but reserve 1 tablespoon and return the pot to heat. Cook garlic, tomatoes and oregano about 30 seconds. Add wine and scrape up the browned bits for 1 minute. Add broth and chicken to the pot and …
WEBMar 21, 2023 · Preheat the oven: Preheat your oven to 350°F. Whisk the ingredients: In a Dutch oven or oven-safe pot with a lid, whisk together the cornmeal, water, and salt. Cover and bake: Cover the pot and bake at …
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WEBDec 10, 2019 · Add half of the chopped parsley. Turn the heat down to medium-low, put the lid on the pot leaving a crack open and cook for about 30 minutes or until the chicken is cooked through. Turn the chicken …
WEBJul 21, 2023 · In a medium mixing bowl, add ¼ cup of fresh lemon juice, 1-2 teaspoons of dried oregano, 1 minced garlic clove, and ¾ teaspoon each of salt and pepper. Whisk vigorously to combine. While whisking, drizzle in …
WEBMar 1, 2010 · Cook chicken in hot oil 3 minutes each side or until browned; remove skillet from heat. Add tomatoes, olives, wine, and bay leaves. Transfer to oven. Bake, uncovered, 10 to 15 minutes or until an instant …
WEBJul 20, 2023 · Preheat the oven to 450F. Mix together olive oil, lemon zest, garlic, rosemary, oregano, coriander, smoked paprika, dijon mustard, salt and pepper. Reserve 1 1/2 tablespoons of the marinade in a separate …
WEBApr 18, 2024 · Transfer the chicken to a clean cutting board; let cool for 5 minutes. Remove bones and return the meat to the slow cooker. Stir in olives and the remaining 1/4 teaspoon salt. Cover to keep warm. …
WEBAug 22, 2018 · Sausage and Vegetables. Preheat oven to 400 degrees. Place vegetables in a bowl and drizzle with 2 tablespoons olive oil. Add Italian seasoning, garlic, salt, and black pepper to taste. Toss well so all …
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WEBJul 3, 2020 · 18 Mediterranean Dinners with 400 Calories or Less. These Mediterranean-inspired dinners are a delicious option for tonight's menu. Each serving has 400 calories …
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WEBDec 14, 2011 · Step 2. Reduce the heat to medium-low; add the remaining teaspoon oil to the skillet. Add the garlic, and cook, stirring, until fragrant, about 30 seconds. Add the …
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