DirectionsStep1Premix spices together in a small bowl.Step2In a large bowl, whisk eggs quickly together and add meat, sprinkle mixed spices over and mix all of the ingredients together by hand.Step3Roll into 1 1/2" balls (ping pong ball size) and place them closely together on large baking sheet covered in foil and (optional) cooling rack. Cooling rack allows the fat to drip down.Step4Bake at 350 degrees for 35 minutes until the meatballs are cooked through depending on size.Step5The meatballs are ready to serve immediately with your favorite pasta and sauce or other recipe.Step6If freezing the meatballs, allow them to cool completely before storing in Ziploc freezer bagIngredientsIngredients2 poundsLean Ground Beef4 Large Eggs¾ cupMatzo Meal1 tablespoonDried Parsley½ teaspoonDried Basil¼ teaspoonBlack Pepper (ground)1 teaspoonSage1 teaspoonGround Fennel (be sure to grind if seed form)1 teaspoonSmoked PaprikaSee moreNutritionalNutritional174 Calories6 gTotal Fat130 mgCholesterol1.9 gCarbohydrate74 mgSodium25 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Meatballs Recipes Yummlyyummly.comLow Sodium, No Salt, Unsalted, Papa's Italian Meatballstheunsaltedheart.comLow Sodium Meatballs Recipe SparkRecipesrecipes.sparkpeople.comHealthy Meatballs Recipe Muy Delishmuydelish.comLow Sodium Meatballs Recipe (No Salt Added)lowsorecipes.comRecommended to you based on what's popular • Feedback
Low Sodium Italian Meatballs
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WEBMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …
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WEBFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …
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WEBGrate the onion and garlic into a medium size bowl; then add the panko breadcrumbs and stir to combine. Set aside. In a large bowl, add the …
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WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …
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WEBJul 24, 2023 · Add Parmesan cheese, onion, parsley, Italian seasoning, garlic, egg yolk, and a few large pinches of salt and pepper to a large bowl. Add milk-soaked breadcrumbs as well. Mix until well combined. Add the …
WEBServe these low-sodium meatballs with a tomato-based sauce. Print Italian Meatballs Serves: 8 Ingredients 1 egg, lightly beaten ⅓ cup skim milk 1 cup instant oatmeal ¼ cup …
WEBFeb 21, 2024 · Let cool. In a food processor, place mushrooms and process until finely chopped. Add onion, fresh parsley, basil, garlic, salt, black pepper, and red pepper flakes. Process a few times to combine. …
WEBDec 16, 2020 · Instructions: Mix the ground beef and italian sausage by hand in a bowl. Then add seasoning, breadcrumbs and egg. Set aside. Boil noodles, drain & cool. Then set aside. Chop all the tomatoes, onion, bell …
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WEBInstructions. Coat a large saute pan with olive oil, add the chopped onion and bring to a medium-high heat. Season the onion generously with salt and cook for about 5 to 7 minutes until soft and aromatic but not long …
WEBNov 20, 2022 · Peel the skin off the sausages and crumble into a mixing bowl. Add breadcrumbs, cheese, egg, water and parsley. Combine well. Roll sausage mixture into 12 even balls. Heat olive oil in a skillet and …
WEBNov 10, 2019 · Instructions. Preheat oven to 400 degrees (F). Line a large baking sheet with parchment paper and set aside. In a large bowl combine ground sausage, eggs, breadcrumbs, cheese, and garlic. Slowly add …
WEBFeb 8, 2024 · Preheat oven to 450℉. Coat a baking sheet with rimmed edges with nonstick spray. In a large mixing bowl, combine the bread crumbs, parmesan cheese, milk, egg, parsley, oregano, salt, pepper, …
WEBJun 11, 2020 · Instructions. Preheat your oven to 375 degrees F. In a large bowl, mix together the breadcrumbs (1/2 cup), milk (1/2 cup), eggs (2), grated onion plus the juices, minced garlic (1 clove), dried oregano (2 …
WEBBased on 12 (2 meatballs each) servings per recipe. 1.5 pounds ground beef; 2 large eggs, beaten; 1/2 cup quick cooking oatmeal; 3 tablespoons parmesan cheese; 2 …