A keto-friend low carb meaty bolognese sauce with cream for extra fat! Heat the butter and oil over medium heat in a deep skillet or pot. When hot, add the onion and garlic. Cook, stirring, until soft, but not brown. Add the meat to the pot and cook, breaking up and browning. Stir in the crushed tomatoes, tomato paste, cream, and bay leaf.
Melt coconut oil or butter in a large frying pan. When hot, add the beef mince. Cook the mince until browned on all sides. Once the meat has browned, add the jar of pasta sauce. Bring the bolognese up to the boil. Meanwhile, slice the cabbage into noodles and then add to the bolognese sauce.
This Low Carb Bolognese Casserole is the fourth recipe of 8 in our quick and easy, ground beef recipes series. It starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then turn that into 8 different recipes.
Bring the bolognese up to the boil. Meanwhile, slice the cabbage into noodles and then add to the bolognese sauce. Cook until the cabbage noodles have softened and the sauce has reduced. Serve as is or topped with grated parmesan or cheese. Here’s the video where you can watch the easy keto dinner being prepared, step by step.