WEBMay 6, 2024 · Add all ingredients to a blender and blend on high power until completely smooth (about 30-40 seconds). If needed, stop and scrape down the sides of the jug …
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WEBApr 8, 2021 · Matcha also contains L-theanine, a compound thought to have a calming, relaxing effect, sans drowsiness. Note that matcha has about 64 mg of caffeine per cup. In comparison, a cup of green tea has …
WEBJan 8, 2022 · 1 ½ cups frozen pineapple. 1 ripe banana. 1 tablespoon matcha green tea powder*. 1 teaspoon vanilla extract. ¼ cup Greek yogurt (or omit for dairy-free) ½ cup milk of choice (dairy, oat or coconut) ½ cup …
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WEBMay 3, 2016 · Instructions. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is …
WEBInstructions. Put oat milk, date syrup, matcha, baby spinach, and frozen sliced bananas into a blender. Secure lid. Place ingredients into the blender in the order listed. Blend until …
WEBMar 5, 2018 · Instructions. Add in the almond milk to your blender or Vitamix followed by the matcha green tea powder, spinach, avocado, and vanilla extract. Turn on high and blend until smooth and creamy. Top the …
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WEBOct 26, 2023 · Place all the ingredients into a high-speed blender, starting with only 1 teaspoon of Matcha powder and 2 tablespoons of erythritol. Blend on high speed until smooth and creamy. Taste and adjust, adding …
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WEBJun 14, 2021 · Here’s how to whip them up for a healthy breakfast in 5 minutes or less! Blend dates and nut butter together. Add in matcha and almond milk, then blend. Add in frozen bananas and blend until smooth. …
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WEBMar 9, 2024 · Submerge the dates in boiling water and let them soften for 15 minutes. Remove dates from water. Discard the pits. Add the softened dates, soy milk, banana, matcha, and maple syrup to a blender
WEBMar 18, 2020 · You are in total control of how much caffeine goes into this smoothie. A 1/2 teaspoon of matcha powder has roughly 30-35mg of caffeine, which is about the same amount you’d get by drinking an 8 oz. …
WEBMay 15, 2020 · Simply combine your blueberries, banana, oats, and spinach in a resealable bag or container. Place it in the freezer overnight. In the morning, transfer the frozen ingredients to your blender. Add the …
WEBMay 23, 2021 · How to Make Strawberry Matcha Smoothie. Prepare the bottom strawberry layer: Blend bottom layer ingredients in a kitchen blender until smooth. Pour mixture in smoothie glasses/jars. Freeze for at least …
WEBJun 21, 2018 · Blend until smooth. Pour into 2 cups. Servings: 2. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. Keyword …
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WEBAug 18, 2023 · Matcha Smoothie Ingredients: 1-¼ cups Frozen Banana Slices (about 2 bananas) 1.5-2 tsp Japanese Stone-ground Matcha. ¾ cup Cashew Milk (or similar) ½ …
WEBMar 28, 2024 · Directions. Place banana, peaches, spinach, almond milk, 3 tablespoons almonds, matcha and maple syrup in a blender; process until smooth. Pour into a bowl …
WEBApr 19, 2024 · Pour into a 12-ounce glass. Whisk matcha and sugar together in a large bowl. Add aquafaba and beat with an electric mixer until the mixture transforms into a fluffy, foamy whipped topping, about 2 …