WebA curry sauce clean of any seed oils and unnecessary carbs! Enjoy a delicious clean keto fakeaway with this Low-Carb Indian Railway Curry Sauce, with only 6g carbs per …
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WebPut the oil, 1/2 Tbsp of curry paste and zucchini into a large fry pan; stir to coat in the curry paste; add the stock, then simmer over a low heat for 4-5 minutes until the zucchini is soft.
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A keto curry recipe is quite simply just reducing a little of the carbs where possible. Keep reading for a little more help choosing the best low carb ingredients or keto substitutes. This is NOT a spicy curry. However, if you want it spicy then you can dial up the heat! A keto massaman curry paste has a lot of spices.
Traditional Thai dish, Massaman Curry blends aromatics, coconut milk, potatoes and cashews. Preheat oven to 350°. Toss whole chilies, crushed garlic, chopped lemongrass, chopped shallots, and sliced galangal with oil and place on baking sheet. Roast all tossing once, until fragrant. 6–8 minutes. Set aside.
Heat the oil in a large pot over medium low heat. Add onion and sauté for a minute until softened. Add the carrots and potatoes and cook for a minute or two. Add chicken, ginger, garlic and curry paste and sauté for 3 minutes. Add coconut milk. Bring to a boil.
Add veggies: mini corn, broccoli, green beans, red bell peppers, zucchini, bamboo shoots, baby corn, cauliflower. Choose your favorite meat: shrimp, tofu, beef, lamb Vegetarian Massaman Curry: Omit the chicken then either add extra vegetables, or substitute pan fried tofu or paneer (Indian cottage cheese).