Mashed Plantain Recipes

Listing Results Mashed Plantain Recipes

WEBAug 21, 2023 · Chop the plantain into small chunks. Carefully add the plantain to the saucepan of boiling water. Boil the plantain until it is …

Rating: 4.6/5(9)
Total Time: 50 mins
Category: Breakfast
Calories: 316 per serving
1. Cut each peeled plantain horizontally down the middle so you should be left with 8 giant pieces in total.
2. Fill a large saucepan with 3/4 of water, add the plantain then bring to the boil and reduce to a simmer.
3. Add 1tsp of pink salt to the hot water and cook until the tender.
4. Remove the plantain from the water with a slotted spoon and discard the majority of the water. You will need approximately 1 cup worth of water to aid breaking down the plantain.

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WEBJan 14, 2016 · Cut the tips off the plantains and place them in a large pot. Cover with cold water and turn the heat up to medium-high. Bring the …

Rating: 5/5(1)
Total Time: 30 mins
Category: Appetizers, Side Dish
Calories: 228 per serving
1. Cut the tips off the plantains and place in a large pot. Cover with cold water and turn heat to medium-high. Bring to a boil and then turn down to simmer until they are cooked. Depending on how ripened the plantains are, they will take between 10 to 15 minutes. They have to be soft to the touch and the skin will start to split into some of their sides.
2. Remove from pot, drain excess water and let cool until you are able to handle them. Remove their peels.
3. Place plantains in a frying pan and, with the help of a bean or potato masher, mash to form a puree. You can also use the bottom of a heavy glass to perform this step, as it is shown in the picture above.
4. Now, turn the heat to medium-high and add the butter. Stir well, allowing it to melt, then stir in the cream and season with salt. Usually, the texture is more like a paste than a soft puree, but you can add more cream or butter if that is your choice. Once everything has been well mixed and warmed, it is ready to be served. Enjoy!

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WEBAug 16, 2021 · Fill a large saucepan or pot ¾ with water to a boil. With a knife, cut the ends of the plantains and slice plantain in half. Now slice …

Ratings: 1
Total Time: 25 mins
Category: Side Dish
Calories: 142 per serving

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WEBApr 3, 2020 · Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced …

Rating: 5/5(1)
Category: Side Dish
1. Fill a large pot 3/4 full with water. Slice lengthwise down the peel of each plantain and chop each plantain horizontally into 3 or 4 chunks. No need to peel it now—it’s significantly easier to peel after boiling!
2. Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork.
3. Use a slotted spoon to remove the plantain. Pull the peels off and discard. Put the plantain in a large bowl, add the rest of the ingredients, and mash with a potato masher. Add more liquid (ghee or coconut milk) to get to your desired consistency. Easy. As. Pie.

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WEBMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the plantains from the water and mash them …

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WEBSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a potato masher, slowly adding ¾ cup of the reserved cooking water, until …

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WEBStir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to …

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WEBJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. Add the salt and bring the water to a …

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WEBOct 26, 2015 · While the plantains are cooking, prepare the onions. In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the …

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WEBApr 4, 2013 · Pour chicken broth over plantains in pot. Add 3 cloves chopped Garlic to broth, and bring pot to a boil. turn heat down to medium, cover pot and boil for 25 to 30 minutes, or until plantains are really soft. …

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WEBSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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WEBJul 31, 2012 · Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions are soft and translucent, about 7-10 …

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WEBMay 16, 2017 · Directions. Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of plantains

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WEBPeel the plantains and cut them into slices about a ½-inch thick. Transfer them into your saucepan and cover with water, then add salt. Bring the saucepan with plantains to a boil over medium-high heat then reduce to …

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WEBApr 18, 2024 · How to serve. Plantains for breakfast are usually eaten as mangú, which is made by boiling the plantains and mashing them with some water, salt, and oils or butter. Mangu is traditionally topped with …

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WEBSep 22, 2020 · Cook the ground turkey for 4 minutes over medium heat, stirring frequently, until the meat is brown and the juices run clear. Once the meat is browned, drain all but a tablespoon of the fat from the pot. Stir …

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WEBCombine 3 chopped ripe plantains in a saucepan with 2 cinnamon sticks, 1/4 cup brown sugar, 4 tablespoons butter and 1 teaspon kosher salt. Cover with water and simmer …

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