WebIn a large stockpot, brown flour in bacon drippings. Add onions, celery and garlic. Brown for 5 more minutes Add tomatoes, tomato sauce, water, salt and pepper and boil for 1 hour, …
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WebMay 25, 2009 · Carefully add onions, celery and garlic and cook, stirring occasionally, for 5 minutes. Add tomatoes, tomato sauce, water, salt and pepper. Once the mixture comes …
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WebDirections. In a 6 – 8 quart stockpot, brown flour in bacon drippings over medium heat to make caramel-colored roux, stirring often for about 6 to 8 minutes. Be careful it doesn’t …
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WebJan 20, 2012 · 1/2 pint oysters (optional) 1 1/2 tablespoons Worcestershire sauce. Directions. In a 6 – 8 quart stockpot, brown flour in bacon drippings over medium heat to …
WebJan 5, 2016 · Make a white sauce of butter, flour, milk, bouillon and egg. Remove from heat and add sherry, salt, pepper, Tabasco and Worcestershire. Add crab meat to white sauce and put in 1-1/2 quart
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WebHeat broth and mix hot spices, celery, bell pepper, and garlic till softened. Add stewed tomatoes, okra, salt and pepper, and hot sauce - I added more extra spicy mix. Let …
WebJan 2, 2023 · Here are the steps for making this low calorie, high protein gumbo recipe. See the bottom of this blog post for full recipe, instructions and nutritional information. Step One - Place all ingredients in a slow …
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WebDescription. In An 8-quart Stockpot, Brown Flour In Bacon Drippings Over Medium Heat To Make Caramel-colored Roux, Stirring Often For About 6 To 8 Minutes. Be Careful It …
WebRemove bay leaves and serve over cooked brown rice. Nutritional Information per Serving (1 cup gumbo without rice): 262 calories, 21 grams protein, 18 grams carbohydrate, 12 grams fat, 2 grams saturated fat, …
WebApr 6, 2022 · The trick to making the best authentic gumbo recipe is in the roux, and the perfect roux takes a bit of time. You want the roux to come out a dark chocolate-type color, and that could take up to 40 minutes. Of …
WebFeb 15, 2019 · Stir gravy mixture into boiling water; cook and stir until slightly thickened. 2. Add tomatoes, okra, hot pepper sauce and bay leaf; cover and simmer 20 minutes. 3. …
WebFeb 18, 2021 · Weight Watcher's Friendly Chicken & Sausage Gumbo. A lighter, healthier gumbo made with a healthier roux, which begins with baking the flour until it's a nutty brown color. WW friendly with 3 …
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WebPreheat oven to 400 degrees F. Put the flour on a baking sheet and cook for about 30 to 40 minutes, stirring occasionally, until the flour is a dark nut brown. Meanwhile, in a large …
WebDirections. Use large aluminum pot, not iron. Wash, stem and cut okra into ½ inch pieces. Season with salt and pepper. Smother okra in as little oil as possible.
WebStep 2. Peel shrimp, reserving shells; devein, if desired. Set meat aside. Step 3. Combine shrimp shells and 5 1/2 cups chicken broth in a large Dutch oven; bring to a boil. Reduce heat, and simmer 15 minutes. Pour …
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WebFeb 2, 2020 · Advertisement. An iconic eatery with dishes that are just as legendary, Mary Mahoney's is a culinary gem that you've got to visit! Mary Mahoney’s/Facebook. Mary …
WebMix all ingredients. The Gumbo: In a large stockpot (10 quarts), add the duck fat, pork fat, heat that over medium heat; once it’s melted, add the flour, mix it, and let it cook, …