WEBInstructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon …
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WEBStep 2 – Marinate the swordfish. Pat the fish dry with a paper towel and season both sides with salt and pepper. Place it into the bag with the marinade, then set aside so the …
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WEBInstructions. Preheat the grill to medium high. Combine all the marinade ingredients in a bowl: soy sauce, garlic clove, olive oil, brown rice vinegar, honey and ginger. Gently toss …
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WEBInstructions. In a ziplock bag combine the fish seasoning, olive oil, garlic, soy sauce, worcherstershire sauce, and lemon juice. Add the swordfish steaks to the bag and let …
WEBMix together the olive oil, lemon juice, soy sauce, garlic, Italian seasoning, and black pepper. 2. Place the marinade in a shallow dish and add the fish. Turn to coat on both …
WEBCombine the Dijon mustard, lemon juice, olive oil, minced garlic, parsley, salt and pepper. Pour it into a shallow dish or ziplock bag with the swordfish and let it soak while you …
WEBPreheat grill to 450 degrees fahrenheit. Carefully spray grill with nonstick spray. Place swordfish onto hot grill, turning after 4 minutes. Cook opposite side for another 4-6 …
WEBAdd swordfish and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 to 4 hours; the longer you marinate the fish, the stronger the flavor …
WEB4 (6 oz. each) Swordfish fillets. Directions. For Orange Pineapple Salsa, stir orange, pineapple, cilantro, onion, vinegar, salt and pepper in a large bowl. Cover with plastic …
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WEBPreheat the grill to medium-high heat. Take the fish steaks out of the marinade and shake off any excess. Place on the hot grill for about 5 to 7 minutes per side or until the steaks …
WEBStep 2. Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend …
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WEBInstructions. Place all the ingredients (besides the swordfish) into a medium size bowl and mix well. Place the swordfish into a ziploc bag. Pour the marinade into bag with the …
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WEBMarinade. Place the swordfish, pineapple chunks, red onion, and red bell pepper in a large glass or other non-reactive bowl. Add the olive oil, lime zest, fresh cilantro, and garlic …
WEBGrill the swordfish steaks over high heat, as close to the heat as possible, turning once after 5 minutes, getting good grill marks. Flip the steak over and grill the other side for …
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WEBStep 1. Heat a large nonstick skillet over medium-low. Rub 1 tablespoon of the oil all over the swordfish and season with salt. Add to skillet and cook until golden underneath, …
WEBInstructions. In a shallow dish whisk together lime juice, vinegar, olive oil, salt, pepper, basil, and cayenne pepper in a bowl. Put the swordfish in the bowl to cover and let marinate …
WEBAdd swordfish and lightly massage mixture into the fish. Let sit in the fridge for 30-45 minutes. Preheat grill to medium high heat. Remove swordfish from the marinade and …
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