webJan 19, 2023 · Simply mix the ingredients together ahead of time and bake for a hearty and healthy meal ready in 40 minutes. Or reheat it throughout the week. Just 337 calories per serving with 35 grams of protein. …
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webFeb 18, 2024 · In a small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, maple syrup, and garlic powder. Season with salt …
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webFeb 28, 2024 · These Low-Carb Philly Cheesesteak Bowls are filled with strips of beef, onions, green peppers, and mushrooms, then topped with a creamy cheese to bring it all together. Get the recipe. Easy Egg Roll in a …
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webApr 6, 2022 · Add berries, 0% Greek yogurt, and half a scoop of protein powder. By doing this you take a meal that will leave you hungry within 45 minutes (just the oats and berries) and transformed it into a filling and …
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webSep 6, 2023 · Go to Recipe. 17. Keto Chicken Katsu Ramen Bowl. Nothing beats the heartwarming feeling of sipping warm ramen broth. But if you’re on a keto diet, the noodles are a no-no. Luckily, this keto chicken katsu …
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webJan 5, 2023 · 22. Easy Homemade Low Carb Chicken Broccoli Casserole. 30-Minute Low Carb Chicken and Broccoli Casserole (High Protein) This low calorie and Low Carb Chicken and Broccoli Casserole is baked to …
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webOct 2, 2023 · Cook chicken breast in air fryer (I do 10-12 mins at 400 degrees). Chop into pieces and set aside. In a small bowl, stir together cottage cheese & ranch dressing. Add …
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webJul 19, 2021 · Cook for 1-2 minutes over medium heat, then add the zucchini, cooking another 2-3 minutes till just barely softened. Add ¼ teaspoon of kosher salt and a pinch of fresh pepper and set aside. …
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webDec 29, 2023 · Set to the side to let cool. In 4 meal prep containers, add ¼ cup low-fat cottage cheese, 2 tbsp. Salsa, and ¼ cup shredded Mexican cheese to each bowl. Add ¼ cooked ground beef to each bowl. If saving for later, place airtight lid on each bowl and store in refrigerator for up to 5 day. When ready to serve, remove from refrigerator
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webMay 12, 2023 · 12. Chicken Taco Casserole. Macro friendly recipes don’t have to be complicated. This casserole combines lean ground chicken with a can of beans, diced …
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webNov 27, 2023 · Preheat the oven to 400 F/200 C. In a large bowl mix the olive oil, sweet paprika, salt and pepper. If a potato is mid-sized, cut it in half. Leave small potatoes as they are. Then toss them all into the bowl to …
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webJul 14, 2023 · Whether it's chicken, shrimp or pork, these dinners have at least 15 grams of protein. They're also low in carbohydrates and packed with vegetables. Try recipes like …
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webDec 20, 2023 · Macro-Friendly French Toast. Calories: 170. Macros: P:12g C:18g F:5.5g. We love a simple, quick breakfast, which is why we love our macro-friendly French …
webAug 8, 2022 · Perfect for a delicious, healthy meal! 15. Hot Honey Chickpea Bowls. This vegetarian protein bowl idea is just SO GOOD. Sauteed hot honey chickpeas over …
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webMay 22, 2023 · Here’s the easy recipe. Calories and Macros (per half of the recipe – two servings*) Protein: 54.5 g Carbs: 18.5 g Fat: 20 g Fiber: 8 g * The linked recipe totals …
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webBacon Cheeseburger Stuffed Peppers…the most amazing stuffed pepper you will ever have. A low-carb, high-protein recipe….you won’t be missing your burger bun with this one! …
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webMay 10, 2021 · In a frying pan over medium heat, saute the beef, bell peppers, onion, and mushrooms separately in cooking oil. Season each component with salt and pepper. Reserve and keep warm until ready to assemble. Divide the ingredients equally among four bowls, arranging everything in neat piles.
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