WEBJan 18, 2024 · 10. Worst: Second Nature Wholesome Medley. 140 calories, 9 g fat (2 g saturated fat), 35 mg sodium, 14 g carbs (2 g fiber, 10 g sugar), 4 g protein. Although …
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WEB1 day ago · 8. 3-Ingredient Scotch Eggs. Simplify your breakfast with my 3-ingredient scotch eggs. Using just three ingredients and no pork, these are a stellar low-oxalate option …
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WEB3 days ago · 10. Sausage and Mushroom Frittata. Eggs, mushrooms, goat cheese, chives, onions, and chicken sausage make for an easy, low-carb breakfast that you can make …
WEB2 days ago · Just take a look at the massive $156.7 billion snack food industry that’s growing at 6.9% every single year! While tasty, all that mindless munching on junk foods …
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WEB3 days ago · Calories: 300. Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein …
WEBSep 22, 2022 · Prep/Total Time: 5 min. Makes. 11 cups. Updated: Sep. 22, 2022. My family has always enjoyed this crunchy four-ingredient snack. When we go camping, each person includes one additional ingredient …
WEBLow Sodium A Fruity Way to End the Mealchevron_right Naval oranges, Beet-All Pasta Saladchevron_right Mix pasta, spinach, beets, onion and walnuts in a salad bowl. …
WEBSep 12, 2012 · 1 teaspoon molasses. 1/2 teaspoon brown sugar. 1/4 of salt-free garlic powder. sprinkle of red pepper flakes or cayenne pepper. 3/4 cup water. optional: 2 teaspoons plum jam or orange marmalade. …
WEBMay 20, 2024 · Daily Totals: 1,501 calories, 78g fat, 73g protein, 139g carbohydrate, 30g fiber, 1,531mg sodium. Make it 1,200 calories: Change lunch to 1 serving Cucumber & …
WEBChopped Veggie Grain Bowls with Turmeric Dressing. In about 10 minutes, you can prep a week's worth of lunches using 4 simple ingredients from your local specialty grocery …
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WEBDec 6, 2017 · Balsamic-Glazed Beef Skewers. With only five easy-to-double ingredients, these mouthwatering kabobs are one of our favorite recipes. We like them with hot …
WEBUse a slow cooker to make tasty and nutritious granola. Set the slow cooker at a high temperature and pour in these ingredients: Chia seeds. Steel-cut oats. Walnut pieces. …
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WEBNutrition content (per serving) 299 calories, 1.5 g fat, 0.1 g saturated fat, 149 mg sodium, 64 g carbohydrates, 44 g sugars, 7 g fiber, 13 g protein Ingredients • 2 cups watermelon, …
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WEBQuick Vegetable Saute. 15 mins. One-Bowl Chocolate Cake. 1 hr 5 mins. Summer Skillet Vegetable & Egg Scramble. 30 mins. Sweet Potato-Black Bean Burgers. 45 mins. Find …
WEBBread Recipes Berries Skillet Brunch Spring 13x9 Low-Fat Breakfast Salads Halloween Low-Sodium Baking Chocolate Saucepan Toasting Sauteing Casseroles Beef Cream …
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WEBOmit A.M. snack and omit evening snack. To make it 2,000 calories: Add 1 cup nonfat Greek yogurt to A.M. snack, add 1 1/2 servings. Homemade Trail Mix. to P.M. snack …