Low Sodium Split Pea Soup Recipe

Listing Results Low Sodium Split Pea Soup Recipe

WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …

Rating: 4.9/5(23)
Total Time: 2 hrs
Category: Dinner, Lunch, Soup
Calories: 394 per serving
1. Wash the peas and drain.
2. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.
3. Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.
4. Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.

Preview

See Also:

Show details

WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

Ratings: 6
Calories: 312 per serving
Category: Dinner, Lunch
1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

Preview

See Also:

Show details

WEBDice the onion and add to the pot, cook for 5 minutes, until softened. Add rinsed split peas, broth, water and sage. Increase heat and bring to a boil. Reduce heat to low and cook …

Servings: 6
Calories: 209 per serving
Total Time: 1 hr 10 mins

Preview

See Also: Low Carb Recipes, Soup RecipesShow details

WEBFeb 28, 2022 · Instructions. Add olive oil to a large dutch oven or stockpot over medium heat. Add onion, celery, carrots and garlic to the pot. Cook, stirring occasionally until …

Rating: 5/5(17)
Total Time: 1 hr 15 mins
Category: Soup
Calories: 525 per serving

Preview

See Also: Food Recipes, Soup RecipesShow details

WEBThis recipe makes a lot and it freezes and reheats perfectly for a quick weeknight dinner. A cup of split pea soup is full of complex carbohydrates that help your body sustain …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

WEBHeart Healthy Split Pea Soup Recipe. Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

WEBMar 7, 2019 · Instructions. Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes. Transfer to the slow cooker and add peas, carrots, ham hock …

Preview

See Also: Soup RecipesShow details

WEBSep 5, 2014 · Add peas, stir to coat, and then add water. Reduce heat to medium-low. Cover and simmer, stirring every 5-10 minutes, for 1 hour 15 minutes or until pork is tender and peas are falling apart. Remove ham …

Preview

See Also: Low Carb Recipes, Soup RecipesShow details

WEBAug 3, 2023 · Pressure cook: In a pressure cooker, combine the sautéed vegetables with vegetable broth, dried split peas, dried thyme, dried chipotle chile, salt, and pepper. …

Preview

See Also: Healthy Recipes, Soup RecipesShow details

WEBLayer ingredients in crock pot in the given order, adding the broth last. Do not stir ingredients. Cover and cook on high 4—5 hours or on low 8—10 hours until peas are very soft. It will thicken up once you stir it and the …

Preview

See Also: Meat Recipes, Soup RecipesShow details

WEBPlace peas in a 5- to 6-quart slow cooker. Add remaining ingredients to slow cooker. Cover and cook on LOW setting 8 hours or until peas are tender and soup is thick. Remove and discard bay leaf. Ladle into …

Preview

See Also: Soup RecipesShow details

WEBFeb 28, 2024 · Instructions. Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Transfer to your crockpot and stir in the …

Preview

See Also: Fitness Recipes, Healthy RecipesShow details

WEBOct 16, 2019 · Low in Fat. A typical 1-cup serving of split pea soup that contains chopped ham from ham hocks, ham shanks or diced boneless ham has approximately 220 split

Preview

See Also: Soup RecipesShow details

WEBJul 14, 2022 · Directions. Rinse and pick through peas. Place them in a large pot with the celery, carrots, broth and water. Bring to a boil, then reduce heat, cover and simmer until peas have fallen apart, 1 to 2 …

Preview

See Also: Pork Recipes, Soup RecipesShow details

WEBNov 8, 2023 · Add in the garlic and cook 1 more minute until fragrant. Place peas in the pot, along with the thyme, bay leaf, ham hocks, and chicken broth. Bring to a simmer. Skim the fat/scum off the top of the soup for …

Preview

See Also: Soup RecipesShow details

WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your …

Preview

See Also: Soup RecipesShow details

WEBSplit pea soup is a low-carb option, making it suitable for those on a low-carb or keto diet. On average, a 1-cup serving of split pea soup contains about 25 grams of carbs. …

Preview

See Also: Soup RecipesShow details

Most Popular Search