Low Sodium Sausage Recipes

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WebFeb 3, 2024 · Cook over medium heat for about 4-5 minutes per side or until cooked through. Mix it up with some different add-ins: ½ teaspoon of …

Rating: 5/5(1)
Total Time: 4 hrs 15 mins
Cuisine: Italian
Calories: 233 per serving

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  • Sausage Patties
    Use this low sodium sausage recipe however you would usually use sausage! I love to serve it with eggs, fruit and potatoes or toast for a fancy Sunday brunch.
  • Ground Sausage
    You can also use this recipe in place of ground sausage in recipes. For example, ground sausage is often used in pasta or stuffed vegetable recipes. I do recommend leaving out the egg if you plan to use this low sodium sausage recipe in ground form, rather than in a patty. Happy Eating! Mel…
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  • 4.7/5(11)
  • Total Time: 15 mins
  • Category: Breakfast
  • Published: Mar 8, 2021
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  • People also askWhat is a low sodium sausage recipe?This low sodium sausage recipe is a tasty and flavorful breakfast recipe without added salt! Ground pork is mixed with maple syrup, herbs, and spices for tasty homemade patties that cook up in less than 10 minutes. These tasty no-salt-added sausage patties are a fantastic addition to your breakfast or brunch.Low Sodium Sausage Recipe (No Salt Added) - Low So Recipeslowsorecipes.comHow can one eat low salt, low potassium, and gluten-free?

    María F. Carzon

    Rating: 4.7/5(11)
    Total Time: 15 mins
    Category: Breakfast
    Published: Mar 8, 2021

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  • WebFeb 29, 2020 · To make a perfect sausage patty use a mason jar lid. It holds about 1.5 oz. of meat when even with the lid rim. Just smush it in …

    Rating: 4.5/5(20)
    Total Time: 25 mins
    Category: Breakfast, Main Course
    Calories: 119 per serving
    1. Crush the "leafy" basil, sage, oregano, pepper flakes and fennel seed in a spice grinder or mortar and pestle until ground or they are lightly powdered.
    2. Mix the ground spice in with all the other spices in a small bowl and whisk well to remove any clumps.
    3. Sprinkle the spice mixture and remaining ingredients over the ground meat and knead well until the spices are evenly distributed throughout the meat.
    4. Refrigerate overnight to let the spice flavors infuse into the meat. If you try to cook the meat immediately, it will have very little flavor as the spices need time to develop.

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    WebOct 9, 2022 · This low sodium sausage recipe is a perfect way to enjoy sausage without consuming too much sodium. And it’s easy to make! 17 g Fat: 11 g Saturated Fat: 2 g …

    Reviews: 2
    Servings: 5
    Cuisine: American
    Category: Breakfast

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    WebOct 24, 2023 · Instructions. Combine ground meat and seasoning in a large bowl until spices are evenly mixed throughout the meat. Cover bowl with plastic wrap and let sausage

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    WebPut the fennel and all of the remaining ingredients in a small bowl and stir until well mixed. Sprinkle the spice mixture all over the ground meat and then mix well until the spices are …

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    WebSep 14, 2022 · Combine pork, spices and vinegar in a large bowl. Mix until spices are evenly-distributed and well-mixed. Cover with plastic wrap and place in the fridge for at least 4 hours. Heat olive oil in large pan and add …

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    WebFeb 13, 2015 · Directions. Heat the olive oil in a medium skillet. When hot, add the garlic and onions and sauté until they soften, about 3 to 5 minutes. Set the skillet aside. Then, …

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    WebMay 18, 2019 · In a bowl combine all spices and mix well with whisk or fork to combine and break up any clumps. In a large mixing bowl break up the the ground pork into medium chunks. Pour in the vinegar and sprinkle …

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    WebAug 3, 2017 · Directions. 1. Mix chicken with garlic, parsley, cheese, fennel seeds, and pepper. 2. Divide the meat into 4 equal pieces to make patties. If making sausage crumbles, leave as is. 3. Place a large non-stick frying …

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    WebMay 29, 2017 · 1. Combine ingredients in a large bowl and mix well using a fork or your hands. 2. Form mixture into sixteen round (2- to 3-inch) patties. 3. Heat griddle or skillet …

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    WebMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …

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    WebMay 8, 2017 · Mix the crushed fennel seed in with all the other spices in a small bowl and mix well. 3. Sprinkle the spice mixture all over the ground meat and then mix well until …

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    WebNov 10, 2023 · This sausage is great as a pizza topping, but even better on a bun. Mix it up with different herbs or try it with ground chicken, turkey, or beef.Servings: Eight 2-oz. …

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    WebAug 15, 2022 · Reduced saturated fat content: Healthy sausage should have less than 5 grams of sodium per serving. Also, you can find sausage that is compliant with various …

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    WebOct 17, 2018 · Nutrition Facts. 1 cup: 343 calories, 10g fat (3g saturated fat), 65mg cholesterol, 694mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 22g protein. …

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    WebOct 30, 2023 · Step-by-Step Photo Instructions. Preheat the oven to 400 ° convection or 425 ° conventional oven. Combine 2 cups AP flour, 1 tablespoon baking powder, ½ teaspoon baking soda, and ½ teaspoon …

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