Low Sodium Meat Pie Recipes

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WebDec 7, 2021 · 4.7K 92 2 This recipe will provide you with a flaky no salt added pie crust in almost no time. Correction, it will provide you with enough dough to make TWO 9-inch no …

Rating: 4.6/5(12)
Total Time: 22 minsCategory: DessertCalories: 208 per serving

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WebSep 19, 2023 · Preheat oven to 375 degrees F. Roll one piece of dough on a lightly floured surface into a 12-inch circle. Transfer the dough to a 9 …

Rating: 5/5(2)
Total Time: 2 hrs 20 minsServings: 10Calories: 382 per serving1. To prepare crust: Combine whole-wheat flour, all-purpose flour and salt in a food processor and pulse to mix. Pulse in butter until the mixture resembles coarse meal. Pulse in sour cream and oil. With the motor running, add ice water and process just until the dough comes together. (Add more water, a teaspoon at a time, if necessary.) Divide the dough in half, shape into 2 disks, wrap in plastic and refrigerate while you prepare the filling.
2. To prepare filling: Clean the food processor and fit with the shredding disc. Cut potato, carrots (or parsnips) and onion into pieces that will fit through the tube. With motor running, drop in the vegetables until they're all shredded.
3. Combine beef, pork, milk and the shredded vegetables in a high-sided skillet or Dutch oven. Cook over medium heat, mashing and stirring with a potato masher, until the meat is dry and all the liquid has evaporated (the masher helps you check for liquid), 40 to 50 minutes. If the bottom starts to brown or stick before the liquid has evaporated, reduce the heat and continue cooking and mashing until the liquid is gone. Stir in cranberries, allspice, salt and pepper.
4. Preheat oven to 375 degrees F.

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WebMar 10, 2015 · Preheat oven to 400°F. Boil potatoes in a medium pot of salted water until cooked and soft. Drain and mash with chicken broth, …

Ratings: 100Calories: 275 per servingCategory: Dinner1. Boil potatoes in a medium pot of salted water until cooked and soft.
2. Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside.
3. Preheat oven to 400°F.
4. In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste.

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WebJul 20, 2016 · 1 garlic clove, finely chopped 2 tbsp butter or olive oil 1½ lbs ground beef or ground turkey 2 tbsp dried oregano or dried basil ½ tsp …

Rating: 4.8/5(132)
Calories: 607 per servingCategory: Dinner

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WebBy Kristin Berglund, RN, medical review by Dr. Andreas Eenfeldt, MD Our delicious meat pie is one of the most popular low-carb recipes on our site (out of more than 900 ). …

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WebSep 14, 2018 · This recipe offers up flavorful bites of the best angus beef with mushrooms in a nice thick gravy. It is topped with a cheesy mashed cauliflower making this the perfect comfort food! To make this recipe

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WebLet the dough rest in the refrigerator for at least 10-15 minutes. Remove the dough and place it between two pieces of parchment paper and roll it out until it is about 1/4-1/2 inch thick. Remove the top layer or parchment …

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WebDec 19, 2023 · Directions. Add olive oil to a large skillet over medium-high heat. Add onions, carrots, and celery and cook until softened, about 5 minutes. Add ground beef and cook, …

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WebApr 15, 2021 · Instructions. Heat the bacon fat in a large skillet over medium heat. Add the mushrooms and cook for 3 – 5 minutes, or until golden brown. Spoon the mushrooms into a large bowl and set aside. Add the onion, …

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WebJul 3, 2020 · How to make keto shepherd’s pie. First, cook the meat and vegetable blend before baking. And while that's cooking, prepare the mashed cauliflower (or veggie of choice) for the topping. To make things …

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WebSep 29, 2023 · Instructions. Cut the bacon into small strips and dice the onion. Add to a skillet, along with the ground beef. Cook until just browned. Add coconut aminos, passata, beef stock and xanthan gum and stir well …

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WebMar 15, 2014 · Instructions. Preheat oven to 400 F and grease or oil a 9 inch pie pan or dish. In a large frying pan on medium high heat, brown the ground beef until cooked. Pour off a little of the excess grease. In a large …

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WebJan 29, 2021 · onions and celery These aromatic vegetables flavor the gravy for the pot pie. I love the aroma and flavor of freshly chopped onions and celery sautéed in butter. …

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WebMar 24, 2020 · Shepherd's Pie. Preheat oven to 350°F. Cook beef, onion and garlic until no pink remains. Drain any fat. Add mushrooms, celery, carrot, tomato paste, Worcestershire sauce, and beef stock. Stir and …

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WebNutrition Calories: 289 kcal Carbs: 28 g Sodium: 4 mg Potassium: 33 mg Phosphorus: 34 mg Protein: 3 g Fiber: 1 g Ingredients 1.5 cup AP flour 1/2 cup Vegetable oil 2 tbsp …

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WebNov 6, 2020 · Keto Low Carb Pie Crust is THE pie crust recipe you'll need to get through these holidays. The perfect replacement for regular pie crust! Sodium 76mg 3%. Potassium 17mg 0%. Carbohydrates 5g 2%. …

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WebLow-Sodium Recipes Low-Sodium, Low-Carb Recipes Find healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & …

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