Low Sodium Hearty Beef Barley Soup Recipe

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WebFeb 15, 2017 · Directions Brown cubed beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Stir in carrot, onion, celery and …

Rating: 5/5(1)
Calories: 290Servings: 4Calories: 290 per serving

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WebSep 11, 2012 · 8 Cals:336 Protein:32 Carbs:27 Fat:11 A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl …

Rating: 4.7/5(46)
Total Time: 2 hrs 10 minsCategory: SoupCalories: 336 per serving1. Heat a large heavy pot or dutch oven on medium heat.
2. Add oil and beef, season with a little salt and brown meat a few minutes.
3. When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
4. Add water, salt and bay leaves and bring to a boil.

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WebSep 19, 2023 · 4 hrs 50 mins Servings: 6 Yield: 9 cups Nutrition Profile: Nut-Free Dairy-Free Healthy Aging Healthy Immunity Soy-Free Egg-Free …

Servings: 6Calories: 249 per servingTotal Time: 4 hrs 50 mins1. Trim fat from meat. Cut the meat into 3/4-inch pieces. In a 3 1/2- or 4-quart slow cooker (see Tip), combine the meat, broth, undrained tomatoes, carrots, onions, barley, the water, bay leaf, thyme, and garlic.
2. Cover and cook on Low for 9 to 11 hours or on High for 4 1/2 to 5 1/2 hours. Remove and discard the bay leaf.

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WebJan 8, 2022 · Oil: we used olive oil Onion: any onion would work Veggies: Celery stalks, carrots, and mushrooms. Feel free to add in another veggie. Potatoes: We used white …

Rating: 5/5(2)
Total Time: 1 hr 5 minsCategory: Main Course, Side DishCalories: 368 per serving

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WebJan 30, 2023 · Add the beef broth, Worcestershire sauce and bay leaves. Stir. Bring the soup to a simmer, then reduce the heat to low so that it maintains a low simmer and cover the pot. Cook at a low simmer for 45 …

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WebMay 1, 2017 · 1. Cut the beef into small cubes 2. Put into a soup pot with 6 cups cold water* 3. Bring to a boil, skimming off any foam 4. When no more foam rises, add the rest of the ingredients 5. Bring back to the boil 6. …

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WebJan 26, 2022 · Yes! This meal includes about 165 calories per cup, less than 5 grams of fat per serving, and almost 20 grams of protein! You also get the benefits of the nourishing vegetables, whole grains, and fiber — so dig …

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WebFeb 4, 2022 · Add broth, barley and vinegar. Heat to a boil. Reduce heat to low and cook covered for 30 minutes. Served with green onion sprinkled on top.

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WebBrown beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Stir in carrot, onion, celery and garlic. Cook for 5 minutes. Add broth, barley and vinegar. Heat …

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WebMar 18, 2019 · This hearty & satisfying Keto Beef Barley Soup has all the flavors & textures of the classic, but in a Keto, Dairy Free, SCKC, & Whole 30 friendly package! Easy Keto Recipes, Meal plans and Menu Plans, …

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WebFeb 9, 2022 · Salt and Pepper: To taste. Dried Herbs: I used thyme and rosemary, but you can substitute whichever dried herbs you prefer. Garlic: Mince up some fresh garlic, or …

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WebFeb 2, 2020 · In a pot, heat olive oil. Sauté meat until slightly brown, approximately 10 minutes. When meat is browned, add veggies and sauté for an additional 5 minutes. Add spices, tomato paste, broth, barley and …

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WebMar 14, 2022 · Cook for another 3-5 minutes. Meanwhile, cut the beef into small 1/2-inch chunks. Push the veggies to the side of the pot and add the meat. Brown for 5 minutes, stirring once or twice. Then add in the broth, …

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WebDec 3, 2023 · In a large soup pot, heat olive oil over medium-high heat. Add stew beef and cook until browned, about two minutes. Add in dry red wine, beef broth and water. Bring to a simmer, reduce heat to medium-low

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WebApr 2, 2012 · Directions: Brown beef with oil in heavy bottomed sauce pan or Dutch oven at medium-high heat.. Stir in carrot, onion, celery and garlic.Cook for 5 minutes. Add broth, …

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WebSep 6, 2019 · 1 / 25 Old-Fashioned Split Pea Soup with Ham Bone Not only is this old-fashioned favorite a snap to make but it’s economical, too. Carrots, celery and onion …

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WebJan 21, 2021 · Every Last Bite This Paleo Beef and "Barley" Soup is such a comforting meal! It's loaded with chunks of tender beef, carrots, mushrooms and cauliflower rice in place of barley in a rich and flavourful beef broth. …

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