Low Sodium Hearty Beef Barley Soup Recipe

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WEBFeb 15, 2017 · Directions. Brown cubed beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Stir in carrot, onion, celery and …

Rating: 5/5(1)
Calories: 290 per serving
Servings: 4

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WEBSep 11, 2012 · Heat a large heavy pot or dutch oven on medium heat. Add oil and beef, season with a little salt and brown meat a few minutes. …

Rating: 4.7/5(47)
Total Time: 2 hrs 10 mins
Category: Soup
Calories: 336 per serving
1. Heat a large heavy pot or dutch oven on medium heat.
2. Add oil and beef, season with a little salt and brown meat a few minutes.
3. When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
4. Add water, salt and bay leaves and bring to a boil.

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WEBJan 8, 2022 · Coat the beef pieces with cornstarch and season with salt and pepper. Heat the oil in a large dutch oven over medium-high heat. Add the beef pieces and cook, in 2 …

Rating: 5/5(2)
Total Time: 1 hr 5 mins
Category: Main Course, Side Dish
Calories: 368 per serving

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WEBJan 30, 2023 · Add the beef broth, Worcestershire sauce and bay leaves. Stir. Bring the soup to a simmer, then reduce the heat to low so that it maintains a low simmer and …

Rating: 4.9/5(12)
Calories: 227 per serving
Category: Main Course

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WEBSep 19, 2023 · Trim fat from meat. Cut the meat into 3/4-inch pieces. In a 3 1/2- or 4-quart slow cooker (see Tip), combine the meat, broth, undrained tomatoes, carrots, onions, barley, the water, bay leaf, thyme, and garlic. …

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WEBMar 5, 2021 · Cook, stirring occasionally, for 7-10 minutes, until softened. Add other ingredients- Add the bay leaf, salt, pepper, thyme leaves, beef stock and barley to the pot. Cover, bring to a boil, reduce the heat, and …

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WEBFeb 20, 2024 · Simmer for 35 minutes, covered. Next, stir in the pearl barley. Bring back to a simmer and cook for another 40 minutes (covered) until the barley is tender and the soup is slightly thickened, stirring …

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WEBSep 28, 2021 · Cook until darkened in color, about 1 minute. Return the beef and any accumulated juices to the pot and add 2 boxes low-sodium beef broth, 1 (14-ounce) can diced tomatoes and their juices, 3/4 cup …

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WEBApr 18, 2024 · Stir in broth, barley, tomato paste and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, add the beef back in, cover and simmer for 35-45 minutes, stirring occasionally, until …

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WEBMar 15, 2024 · 2. Cooking Basic Barley. Rinse and Soak: Begin by rinsing the barley under cold water to remove any dust or debris. Soaking hulled barley overnight can reduce …

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WEBFeb 16, 2024 · Reduce the heat to low and partially cover the pot. Let simmer for 45 minutes, until the beef is fairly tender. Stir in the barley and remaining ½ teaspoon black pepper. Continue to simmer over low, …

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WEBFeb 4, 2022 · Step 1. Brown beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Step 2. Stir in carrot, onion, celery and garlic. Cook for 5 minutes. Step 3. Add broth, barley and vinegar. Heat …

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WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …

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WEBJan 15, 2024 · Stir in onion, garlic, and herbes de provence and cook for around 5 minutes or until they turn golden. Add the barley, tomatoes, and beans to the pot and stir until …

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WEBBrown beef with oil heavy bottomed sauce pan or Dutch oven at medium-high heat. Stir in carrot, onion, celery and garlic. Cook for 5 minutes. Add broth, barley and vinegar. Heat …

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WEBMar 14, 2022 · Brown for 5 minutes, stirring once or twice. Then add in the broth, tomatoes, barley, herbs, crushed red pepper, and 1/2 teaspoon salt. Stir well. Cover the pot and bring to a boil. Lower the heat if needed and …

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