WEBChicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g …
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WEBNectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is refreshingly …
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WEBCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, …
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WEBNatural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat …
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WEB25 Low Sodium Dinner Recipes . Check out these 25 Registered Dietitian approved low sodium dinner recipes that have less than 500 mg per serving to meet your daily …
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WEBFind recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs …
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WEBBreakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a sprinkling of …
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WEB1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of fried, making …
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WEBSome recipes may be suitable for people who are managing diabetes, high blood pressure, heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low …
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WEBAdd chicken, brussels and potatoes to a ziploc bag or bowl and cover with marinade. Toss everything to coat evenly. Marinate for a minimum of 5 minutes (The longer you can …
WEBTuscan Pork Stew. Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra …
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WEBThe plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit foods that are high …
WEBThe Latest Low Fat Food Ideas. From healthy lentil soup to hearty black beans and rice, these easy recipe ideas are full of flavor yet low in fat. Add them to your menu for …
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WEB17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole is a super …
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WEBTry these low sodium sauces and marinade recipes if you are following a low sodium diet. Use ingredients like olive oil, garlic, ginger, mustard, and low-sodium soy sauce to …
WEBnavel oranges, cranberries, water, sugar, lemon. Guided. Spiced Pumpkin Doughnuts KitchenAid. all purpose flour, ground cinnamon, all purpose flour, sour cream and 11 …
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WEBCook chicken. Cook the chicken for about 6-8 minutes or until browned and fully cooked. Add pineapple and bell pepper. Stir in the pineapple chunks and pepper chunks and …
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