DirectionsStep1Cut the butter stick, straight out of the fridge, into half lengthwise. Sprinkle two tablespoons of whole wheat flour over it and, using a rolling pin or something heavy, beat the butter sticks until they flatten out but ar…Step2Push the butter sticks together to form a square. Place in a container and refrigerate for at least 30 minutes so they resolidify.Step3In a bowl, place 2 cups of flour and salt. Trickle in water, a bit at a time, to form a smooth and pliable dough.Step4Allow the dough to rest for 30 minutes. Then roll it out into a rectangle large enough so you can wrap the square of butter in it, about 12 inches by eight inches.Step5Place the butter sticks in the center and fold the dough over from both sides once and then again to form a compact rectangle. Refrigerate for at least 15 minutes.Step6Roll out the dough into a rectangle about 10 inches by six inches. Do this preferably on a metal baking sheet so you have a cool surface and also so you can easily transfer the dough to the fridge.Step7Now lift the edges of the rectangle along the long side and fold over one another so you have three layers. Place the sheet with the puff pastry in the fridge for at least 15 minutes. Roll out again into a rectangle an…Step8After you've let the dough stand in the fridge for the last time, divide the puff pastry into two2. You can use it immediately or wrap tightly in cling wrap, place in a freezer safe bag or container, and freeze for later useIngredientsIngredients2 cupsWhole Wheat Flour (preferably use white whole wheat or durum whole wheat flour, +2 tablespoons)8 tablespoonsVegan Butter1 teaspoonSaltadd Water (I needed about 1 1/4 cups although that could vary depending on where you are and the weather)NutritionalNutritional760 Calories39 gTotal Fat92 gCarbohydrate1,530 mgSodium17 gProteinFrom holycowvegan.netRecipeDirectionsIngredientsNutritionalExplore further4 Best Vegan Puff Pastry Brands (2024 UPDATED) Don't …kathysvegankitchen.com15 Best Vegan Puff Pastry Recipes - Choose Veganismchooseveganism.org11 Vegan Puff Pastry Brands You Can Find in Storesiamgoingvegan.com50 BEST Plant-Based Puff Pastry Recipes for Veganstinnedtomatoes.comVegan Puff Pastry Brands (and Which Stores Carry Them) …livingmyveglife.comRecommended to you based on what's popular • Feedback
Low calorie short crust pastry easy & quick
Preview
See Also: non dairy puff pastry recipeShow details
WebDec 3, 2024 · Most spreads based on vegetable oils will be suitable, but don’t use a low-fat spread (less than 38 per cent fat or 38g fat per 100g) as the higher water content will …
See Also: low fat shortcrust pastry recipeShow details
WebJan 3, 2024 · Weight Watchers posted this recipe for a puff pastry tart with layers of low-fat soft cheese, basil pesto, thyme, lemon, and carrots. …
See Also: low calorie puff pastry recipeShow details
WebJul 21, 2021 · Put a few ice cubes into a bowl and add a little cold water so you have this on hand when you’re ready to use it. Combine your prepared butter and combine with your …
See Also: dairy free puff pastry recipeShow details
WebNut-Oatmeal Macaroons. (0) 75 mins. 43 calories. 83. We hope you enjoy our EAT SMARTER recipes in the Low-cholesterol Pastry collection. Our recipes are not only delicious, they are also healthy. We hope to inspire …
See Also: Share RecipesShow details
WebJun 29, 2021 · To store: Uncooked and unrolled pastry dough - Make the healthy vegan pie dough up to 3 days ahead. Place in a tightly sealed freezer bag, airtight container or wrap tightly and thoroughly in cling wrap …
See Also: Healthy Recipes, Vegan RecipesShow details
WebMay 16, 2020 · Gluten Free Pastry Dough. Pre-heat your oven to 400*F. Roll the dough out and use as desired! (I typically cut my dough in half and put half back in the fridge to make it easier to roll out and work with when …
See Also: Keto RecipesShow details
WebMay 10, 2024 · Bring to a boil over medium-high heat; cook, stirring constantly, until the blueberries burst and the mixture is thickened, 5 to 7 minutes. Remove from heat; set …
See Also: Breakfast Recipes, Lemon RecipesShow details
WebFeb 2, 2019 · Step-by-step recipe instructions. 1 .While you are waiting for the salmon to cook (if preparing from raw) prepare the sweet potato. Peel and cube the sweet potato, then pour 2 cm of water into a saucepan, …
See Also: Healthy Recipes, Potato RecipesShow details
WebMay 10, 2024 · large egg, Granny Smith apples, ground cinnamon, granulated sugar and 1 more. Cherry Tomato Puff Pastry Marmita. cherry tomatoes, oregano, oil, Parmesan …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
See Also: Healthy RecipesShow details
WebNov 6, 2013 · 1. In a medium mixing bowl, stir together 1 cup all-purpose flour and 1/2 teaspoon salt. 2. In a glass measuring cup, combine 1/4 cup plus 1-2 tablespoons …
WebPreheat the oven to 350°F/180°C. Line a baking sheet with parchment paper. For the Pate a Choux: Combine the water, butter, salt, and sugar in a saucepan over medium heat. …
WebJul 22, 2017 · Preheat the oven to 375 degrees. 1 1/4 cup 2% low-fat mozzarella shredded cheese. 4 tablespoons butter, cut into 8 pieces to melt more easily. 3/4 cup THM Baking Blend or try sub*. 1 teaspoon gentle …
See Also: Low Carb RecipesShow details
WebThe filo pastry we’ve used for our spiced butternut squash tart recipe has just 3.1g of fat per 100g and is low in saturated fat. It does have a different texture from shortcrust or …
See Also: Baking RecipesShow details
WebJun 12, 2021 · How to make sugar-free cream puffs. To make choux pastry, preheat the oven to 355 degrees F/180 degrees C. Take parchment paper and, with a pencil, draw 12 circles of about 1.5 inches/4.5 cm in …