Low Fat Pork Sausage Recipe

Homemade Low Fat Sausage Recipe with Beef, Pork or …

WebJan 23, 2024 · Mix pork or game meat chunks in a large oblong non-metal pan. Sprinkle garlic, parsley, sage, thyme, fennel, nutmeg, salt, and …

1. Mix pork or game meat chunks in a large oblong non-metal pan.
2. Sprinkle garlic, parsley, sage, thyme, fennel, nutmeg, salt, and pepper evenly over meat.
3. Pour the avocado oil over the meat and spices
4. Sprinkle the Coconut Sugar over the meat

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Breakfast Sausage Patties Healthy Recipes Blog

WebMar 21, 2024 · Instructions. In a medium bowl, use your hands to mix the ground pork, kosher salt, black pepper, garlic powder, smoked paprika, …

1. In a medium bowl, use your hands to mix the ground pork and the spices. Shape the mixture into eight balls, then press on each ball to form patties, 2 oz each, 1/2-inch thick.
2. Gently press your thumb into the middle of each patty to create a shallow dimple. This helps the patties hold their shape while they cook.
3. Heat the oil in a large (14-inch) nonstick skillet over medium-high heat, about 2 minutes. Swirl to coat.
4. Place the patties on the skillet (you might need to cook them in two batches). Cook them until they are browned and cooked through, about 2 minutes per side. Their internal temperature should reach 165 degrees F. To check with a thermometer, insert the thermometer sideways into the patty, pushing it into the middle.

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