Low Fat Low Calorie Tomato Basil Soup Recipe

Listing Results Low Fat Low Calorie Tomato Basil Soup Recipe

DirectionsStep1Set Instant pot to Sauté for 10 minutes. Heat olive oil. Sauté onions and garlic over low heat for 5 minutes until translucent.Step2Add in carrots and sauté for an additional 5 minutes. Make sure to scrape up any browned bits from the bottom to avoid a burn notice.Step3Add in the remaining ingredients except the yogurt. Stir to combine. Cover and set to Sealing, Pressure Cook for 15 minutes.Step4Release the pressure then stir in the Greek yogurt. Serve immediately with fresh basil and more yogurt on top.Step5Sauté the onions and garlic with the olive oil in a skillet until translucent. Add the carrots and sauté a few minutes until softened.Step6Transfer the vegetables to the slow cooker along with the remaining ingredients minus the yogurt. Cook on low 6-8 hours or on high 3-4 hours covered.Step7Stir the Greek Yogurt into the soup after finished cooking. Serve immediately with fresh basil and more yogurt on top.Step8Sauté the onions and garlic with the olive oil in a large pot over medium heat until translucent. Add the carrots and sauté a few minutes until softened.Step9Add the remaining ingredients minus the yogurt to the pot. Cover and bring the heat to a boil. Once boiling, reduce the heat to a low simmer. Cook 30 minutes.Step10Stir the Greek Yogurt into the soup after finished cooking. Serve immediately with fresh basil and more yogurt on topIngredientsIngredients2 tablespoonsExtra Virgin Olive Oil1 cupYellow Onion (diced)1 cupCarrots (diced or shredded)1 tablespoonGarlic (minced)2 cupsVegetable Broth Low Sodium28 ouncesCrushed Tomatoes (canned with juices)½ cupGreek Yogurt (low fat)½ tablespoonDried Basil½ teaspoonDried Oregano½ teaspoonDried Parsleyadd Salt And PepperSee moreNutritionalNutritional188 Calories8 gTotal Fat2 mgCholesterol25 gCarbohydrate298 mgSodium8 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherBest Low Calorie Tomato Soup Recipe - Health Beethealthbeet.orgExtra Quick Low Calorie Tomato Soup Recipe …recipes.sparkpeople.comSimple Skinny Tomato Soup - Neils Healthy Mealsneilshealthymeals.comLow-Fat Cream of Tomato Soup - Allrecipesallrecipes.comCreamy Keto Tomato Soup - Only 15 Minutes! - Low Carb …jenniferbanz.comRecommended to you based on what's popular • Feedback

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    Low-Fat Cream of Tomato Soup

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  • WEBMar 19, 2018 · Combine the canned tomatoes, water, salt, onion powder and garlic powder in a medium saucepan. Bring to a boil over medium …

    Rating: 4.9/5(33)
    Total Time: 12 mins
    Servings: 6
    Calories: 258 per serving
    1. Combine the canned tomatoes, water, salt, onion powder and garlic powder in a medium saucepan.
    2. Bring to a boil over medium-high heat and then simmer for 2 minutes.
    3. Remove from the heat and puree with an immersion blender until smooth (or transfer to a traditional blender and blend, then return blended soup to the pan.)
    4. Return to the stove and add the butter and mascarpone cheese to the soup.

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    WEBApr 24, 2023 · Step 2. Put the tomatoes, broth, and basil into the pot and heat over high until it boils. Lower the heat to a simmer and cook for 20 minutes to let the flavors blend. …

    Cuisine: American
    Calories: 205 per serving
    Category: Soup

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    WEBJan 15, 2015 · Bring the soup mixture to the boil, then turn down the heat and simmer for 20 minutes. Blitz the soup mixture with a food processor …

    Rating: 5/5(7)
    Total Time: 50 mins
    Category: Lunch
    Calories: 123 per serving
    1. In a large saucepan heat the olive oil, then add the chopped onion and crushed garlic and sauté until softened (about 6 minutes). Stir every now and then, you don’t want the garlic to burn.
    2. Add the chopped basil leaves, tomato puree, tinned tomatoes and vegetable stock and stir everything together well.
    3. Bring the soup mixture to the boil, then turn down the heat and simmer for 20 minutes.
    4. Blitz the soup mixture with a food processor / a liquidiser or blender.

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    WEBJan 19, 2024 · Preheat oven to 375°. Slice the tomatoes into quarters. Toss the tomatoes in the olive oil, salt, and pepper. Place the tomatoes onto a cookie sheet and add salt and pepper. Roast them for 15 minutes. …

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    WEBFeb 2, 2020 · 1. Preheat oven to 425 degrees. Line a large baking sheet with aluminum foil. 2. Slice tomatoes into quarter size pieces and place them on the baking sheet. Sprinkle salt, pepper, and garlic powder over …

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    WEBMar 24, 2023 · Combine all of your ingredients in a medium size sauce pan over medium heat. Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes. If you would like …

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    WEBNov 2, 2016 · Arrange in a single layer on the baking sheet. Roast in the oven for about 20-25 minutes, until the skin on the tomatoes puckers. Transfer the tomato chunks into a blender (including garlic and liquid in …

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    WEBOct 11, 2022 · Keto tomato soup calories and nutrition. With 83 calories per serving, one serving also contains 6 grams carbohydrates and 2 grams of fiber. This comes to a total of 4 net carbs, perfect for both keto diet …

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    WEBSep 5, 2017 · Heat the 1 Tbsp. Extra Virgin Olive Oil in a large pot over medium heat and add in the 1 Medium Onion, 3/4 C. Carrot, and 4 Cloves Garlic. Cook for a few minutes until the veggies are tender. When the …

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    WEBMar 4, 2019 · Skip the butter or coconut oil. Place the cream cheese in a 6-quart slow cooker. Use a whisk to stir the cream cheese. Slowly whisk in the broth. Add the onions, garlic, basil, oregano, tomatoes, parmesan, …

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    WEBTransfer onions, and celery, and pesto to a crock pot. Add tomatoes and juice, oregano, and sherry and cook on high for 4-6 hours. Blend soup in batches in a blender or food …

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    WEBNov 12, 2020 · Preheat your oven on Gas Mark 5 / 375F / 190c or 170 fan. Halve all of your tomatoes and place them on a large baking tray and sprinkle with salt, pepper, garlic, dried basil and olive oil. For unofficial …

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    WEBWhen done, remove from the oven and remove whole garlic heads (if using). Transfer the vegetables to a large pan and pour in the heavy cream and broth. Add the tomato paste and sweetener. Mix well and bring to a …

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    WEBJan 2, 2023 · Step 1: Heat the olive oil in a large pan. Add the chopped carrot, celery and onion and sauté on a medium heat until soft. Add the garlic until fragrant. Step 2: Add the fresh and the tinned tomatoes, …

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    WEBSep 17, 2021 · Heat oil, then add 1.5 cups chopped red onion, 1/2 tsp ground cumin, 3/8 tsp salt, and 1/4 tsp hot smoked paprika. Sauté for 8 minutes, stirring. Deglaze: Add 4 minced garlic cloves, sauté an …

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