Low Fat Low Calorie Tomato Basil Soup Recipe

Listing Results Low Fat Low Calorie Tomato Basil Soup Recipe

WebJun 2, 2023 · First, sauté the onions and carrots in oil until soft (about 3 minutes) with a pinch of salt. Then add the chopped garlic for the last 30 …

Ratings: 13
Calories: 154 per serving
Category: Main Course, Soup
1. In a large pot saute onions and carrots in olive oil until soft. Then add tomatoes, vegetable broth, cannellini beans, tomato paste, and 1/2 teaspoon each of salt & pepper.
2. Cover soup and let simmer for 1 hour, stirring occasionally. Add basil and oregano. Use a hand puree to blend soup until creamy or transfer in batches to blender. Adjust salt to your preferred taste. Serve soup with fresh basil.

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WebAug 22, 2022 · Here's the steps to making the BEST tomato soup in the instant pot! See the instructions below for stovetop and slow cooker. Step One: Sauté the onions, garlic …

Ratings: 3
Category: Dinner, Lunch
Cuisine: American
Total Time: 45 mins

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WebDec 31, 2020 · Instructions. Preheat the oven to 450°. Place the tomatoes, onion, and garlic and a large casserole dish and lightly …

Ratings: 4
Category: Main Course, Side Dish, Soup
Cuisine: American
Total Time: 1 hr
1. Preheat the oven to 450°.
2. Place the tomatoes, onion, and garlic and a large casserole dish and lightly spray with olive oil.
3. Roast for 25 minutes, then transfer to a large sauce pan along with any juices in the baking dish.
4. Add the broth, and bay leaves. Bring to a boil, then lower to medium heat and cook for 15 minutes.

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WebJan 10, 2020 · Low calories - Fresh tomatoes make up the bulk of this soup, so it is low in calories with under 200 calories for a big bowl.; Low in fat - Because of all the fresh ingredients, this is a delicious low at soup

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WebNov 20, 2023 · Cook the onions. Add the avocado oil, onions, and red pepper flakes to a large pot over medium-high heat. Cook the onions for 5-7 minutes or until softened. Add the garlic and sauteé for 30 seconds. Add …

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WebTip: Click on step to mark as complete. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and salt. Bring to a boil over high heat. Reduce the heat to low. Simmer for 15 minutes. Stir in the 1 1/2 …

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WebJun 24, 2022 · Add the tomatoes along with all the juices. Smash them with a fork or a potato masher. Add the broth, basil, parsley, salt, and pepper. Bring the soup to a boil then reduce the heat and simmer for 20 …

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WebApr 24, 2023 · Step 2. Put the tomatoes, broth, and basil into the pot and heat over high until it boils. Lower the heat to a simmer and cook for 20 minutes to let the flavors blend. …

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WebMar 4, 2019 · Skip the butter or coconut oil. Place the cream cheese in a 6-quart slow cooker. Use a whisk to stir the cream cheese. Slowly whisk in the broth. Add the onions, garlic, basil, oregano, tomatoes, parmesan, salt …

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WebJan 5, 2013 · Instructions. Heat a large greased or nonstick-sprayed pot over medium high heat. Add onion and cook, stirring occasionally, until golden, about 5 minutes. Stir in the minced garlic and cook for another …

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WebFeb 20, 2012 · Serves 4-6 2 (14.5 oz) cans diced peeled tomatoes in juice 1 tsp salt 2 Tbsp tomato paste 1 bay leaf 1/2 tsp minced garlic 2 Tbsp flour 3 tsp sugar 2 cups frozen or …

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WebMay 25, 2020 · In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes. Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt. Bring to a …

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WebOct 5, 2022 · Add the onions, celery, and garlic and gently sauté until softened, about 5 minutes. Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of …

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WebNov 12, 2020 · Preheat your oven on Gas Mark 5 / 375F / 190c or 170 fan. Halve all of your tomatoes and place them on a large baking tray and sprinkle with salt, pepper, garlic, dried basil and olive oil. For unofficial …

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WebSep 23, 2021 · Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring constantly. Add canned diced tomatoes, balsamic vinegar, salt and …

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