Low Fat Low Calorie Tomato Basil Soup Recipe

Listing Results Low Fat Low Calorie Tomato Basil Soup Recipe

WEBMay 30, 2018 · Tip: Click on step to mark as complete. In a medium saucepan, stir together the tomatoes, milk, garlic powder, pepper, and …

Servings: 6
Calories: 79 per serving

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WEBSep 5, 2017 · Heat the 1 Tbsp. Extra Virgin Olive Oil in a large pot over medium heat and add in the 1 Medium Onion, 3/4 C. Carrot, and 4 Cloves Garlic. Cook for a few minutes …

Estimated Reading Time: 2 mins

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WEBJun 2, 2023 · First, sauté the onions and carrots in oil until soft (about 3 minutes) with a pinch of salt. Then add the chopped garlic for the last 30 …

Ratings: 13
Calories: 154 per serving
Category: Main Course, Soup
1. In a large pot saute onions and carrots in olive oil until soft. Then add tomatoes, vegetable broth, cannellini beans, tomato paste, and 1/2 teaspoon each of salt & pepper.
2. Cover soup and let simmer for 1 hour, stirring occasionally. Add basil and oregano. Use a hand puree to blend soup until creamy or transfer in batches to blender. Adjust salt to your preferred taste. Serve soup with fresh basil.

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WEBAug 22, 2022 · Here's the steps to making the BEST tomato soup in the instant pot! See the instructions below for stovetop and slow cooker. Step One: Sauté the onions, garlic …

Ratings: 3
Category: Dinner, Lunch
Cuisine: American
Total Time: 45 mins

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WEBJun 24, 2022 · Add the tomatoes along with all the juices. Smash them with a fork or a potato masher. Add the broth, basil, parsley, salt, and pepper. Bring the soup to a boil then reduce the heat and simmer for 20 …

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WEBJan 10, 2020 · Low calories - Fresh tomatoes make up the bulk of this soup, so it is low in calories with under 200 calories for a big bowl.; Low in fat - Because of all the fresh ingredients, this is a delicious low at …

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WEBDec 31, 2020 · Instructions. Preheat the oven to 450°. Place the tomatoes, onion, and garlic and a large casserole dish and lightly spray with olive oil. Roast for 25 minutes, then transfer to a large sauce pan along with any …

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WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy Lentil Soup or Bean & Barley Soup for a …

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WEBOct 5, 2022 · Add the onions, celery, and garlic and gently sauté until softened, about 5 minutes. Don't allow the garlic to brown. Add the basil, thyme, tomatoes, and broth of choice. Bring to a boil. Reduce heat and …

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WEBMar 2, 2022 · Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for …

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WEBMay 25, 2020 · In a small pot, spray with cooking spray and saute onion and garlic until soft, about 5 minutes. Dump all remaining ingredients in. Tomatoes, chicken broth, basil, balsamic vinegar, and salt. Bring to a …

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WEBJan 25, 2022 · Once onions soften, add tomatoes, broth, oregano, salt, and pepper and cook on medium-low to medium heat for 30 minutes. While tomatoes cook, puree the white beans with their liquid in your food …

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WEBMar 4, 2019 · Skip the butter or coconut oil. Place the cream cheese in a 6-quart slow cooker. Use a whisk to stir the cream cheese. Slowly whisk in the broth. Add the onions, garlic, basil, oregano, tomatoes, parmesan, …

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WEBNov 12, 2020 · Preheat your oven on Gas Mark 5 / 375F / 190c or 170 fan. Halve all of your tomatoes and place them on a large baking tray and sprinkle with salt, pepper, garlic, dried basil and olive oil. For unofficial …

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WEBOct 2, 2023 · In a large dutch oven or pot, melt butter over medium-high heat. Add onion, garlic, basil, red pepper, salt pepper, sugar or sugar substitute, canned tomatoes, and chicken broth. Stir until well combined. …

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WEBOct 2, 2019 · Spray a large saucepan with low-calorie cooking spray and sweat the red onion, carrot and celery for 5 minutes. Add the canned tomatoes, tomato purée, sweetener and stock and bring to the boil. …

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WEBMar 9, 2022 · Heat oven to 400F. Line a baking sheet with parchment paper. Cut the bell pepper in half and remove the seeds and stem. Place tomatoes, red pepper, and garlic …

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