Low Fat Guacamole Recipe

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DirectionsStep1Make the guacamole: Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix t…Step2If you are serving this at a later time: a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on itIngredientsIngredients15 ouncesAvocados (pitted and halved, from 3 medium hass)1 Lime (juiced)⅓ cupRed Onion (minced)1 Small Garlic Clove (mashed or minced)1 tablespoonFresh Cilantro (chopped)add Kosher Salt And Fresh Pepperadd Tomato And Jalapeno (optional: diced)NutritionalNutritional93 Calories8 gTotal Fat6 gCarbohydrate75 mgSodium1 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherThe BEST Healthy Guacamole Recipe - Abra's Kitchenabraskitchen.comThe Most Authentic Mexican Guacamole Recipe - My …mylatinatable.comSkinny Guacamole - EatingWelleatingwell.comSimple Guacamole Recipe: How to Make It - Taste Of Hometasteofhome.comEasy Guacamole Recipe - How to Make the Best Guacamolethepioneerwoman.comRecommended to you based on what's popular • Feedback

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    Skinny Guacamole

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  • WEBApr 22, 2024 · Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in …

    Rating: 4/5(3)
    Total Time: 20 mins
    Servings: 4
    Calories: 96 per serving
    1. Place zucchini in a microwave-safe dish, cover with a damp paper towel and microwave on High until tender, 4 to 5 minutes. Drain in a sieve, pressing lightly on the zucchini to extract any liquid.
    2. Transfer the zucchini to a large bowl; add avocado, cilantro, onion, garlic, lime juice, hot sauce and salt and coarsely mash until combined.

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    WEBMay 19, 2023 · This easy, homemade healthy guacamole recipe is packed with flavor and is so simple to make! Serve it as a topping on tacos, …

    Rating: 4.7/5(11)
    Total Time: 15 mins
    Category: Condiment
    Calories: 60 per serving
    1. Remove flesh of avocado and add to a bowl. Mash coarsely with a fork.
    2. Finely chop onion, tomato, chipotle peppers, and cilantro. Add to bowl.
    3. Squeeze lemon and lime juice over the top of the avocado. Add spices.
    4. Mix to combine. Add salt and cayenne pepper to taste.

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    WEBJul 3, 2017 · Instructions. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things …

    Rating: 5/5(2)
    Category: Appetizer
    Cuisine: Healthy
    Total Time: 5 mins
    1. In a medium bowl, mash avocados with a fork until chunky consistency is reached (the yogurt will help smooth things out). Then, add in yogurt and salt stir until well combined.
    2. Add in onion, tomatoes, jalapeño, cilantro, and lime juice.
    3. Serve with assorted veggies and your favorite Harvest Snaps!

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    WEBMay 24, 2016 · 1 handful chopped cilantro. 1/2 finely chopped jalapeno (optional) 1/4 teaspoon garlic powder. Salt to taste. Instructions. Add avocado, yogurt, and lime juice …

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    WEBJan 28, 2013 · Add the edamame and broccoli to a food processor and puree until smooth and creamy. Add water if needed to achieve a creamy texture. Put the pureed mixture into a bowl and add the lime zest and …

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    WEBAug 27, 2019 · Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir. Taste for seasoning. Add …

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    WEBMar 12, 2020 · Healthy pea guacamole is a delicious low-fat guacamole recipe packed with nutrients from sweet peas, lime juice, avocado, and other clean ingredients. Simple Truth Organic sweet peas add the …

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    WEBJun 13, 2017 · 3 medium avocados; 2 cups nonfat Greek yogurt; 2 tablespoons lime juice; 1/4 teaspoon lime zest; 2 cloves garlic, minced; 2/3 cup red onion, diced; 2/3 cup roma tomatoes, diced

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    WEBSep 18, 2018 · Low Fat Raw Vegan Guacamole!mThis recipe is super satisfying and creamy. It’s raw vegan and also oil-free, nut-free, soy-free, gluten-free & corn-free. with this guacamole I can have a whole …

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    WEBFor chunky guacamole, mash the avocado and peas together using a potato masher or fork. For a creamier texture, combine the avocado and peas a food processor. Add the salsa, lemon juice, optional green onion, …

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    WEBCombine all ingredients except tomatoes in a food processor and blend until smooth, scraping sides as necessary. If it's too rustic, add 1-2 tbsp water. Stir in tomatoes and …

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    WEBApr 28, 2020 · Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado. Cut the lime in half and squeeze one half of the lime into the bowl. Add the cumin and salt and stir to combine. Taste the guacamole and …

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    WEBApr 7, 2021 · Mix ingredients: First combine all of the ingredients in a medium bowl. Then mix to combine, making sure not to mash up all of the avocado. Season to taste: Next season to taste with salt and pepper. …

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    WEBCombine all ingredients except tomatoes in a food processor and blend until smooth, scraping sides as necessary. If it's too rustic, add 1-2 tbsp water. Stir in tomatoes and …

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    WEBMar 10, 2016 · 1 1/2 c. frozen green beans, thawed; 1 small avocado, cubed; 2 large cloves garlic, minced; 3 Tbsp. lemon juice; 1 Tbsp. chopped jalapeno peppers; 2 Tbsp. chopped fresh cilantro

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    WEBSep 26, 2011 · Instructions. Cook both types of beans in a medium saucepan in enough water to cover for about 5 minutes or until completely tender but not mushy. Drain the beans well and transfer them to a food …

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