Low Fat Collard Green Recipe

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WebAdd the last of the collard greens and stir until the greens, onions and bacon are combined. Cook over medium high heat for about 2 minutes. Add 1 1/2 cups …

Servings: 3-4Total Time: 45 minsCategory: Collard GreensCalories: 148 per serving1. In a 3 quart saucepan over medium high heat heat the olive oil just until the scent of the oil starts to bloom.
2. Add the butter and allow to melt in the oil.
3. Add the turkey ham and saute for about 3 minutes or until you start to get those little brown bits on the bottom of the pan.
4. Add the onion and stir with the ham, scraping up the browned bits from the bottom of the pan.

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WebAdd the chopped collard greens to the Dutch oven and cook for 3 minutes or until collard greens are wilted. Pour in the chicken broth and bring to a simmer. 4. …

Servings: 4Calories: 135 per serving

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WebDirections: Triple wash the greens by adding a little salt and vinegar to the wash water. Cut up collards and add to a large pot. Add …

Rating: 4.3/5(3)
Servings: 4

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WebSlow Cooker Collard Greens A low-fat, lower-sodium twist on an old family favorite. CALORIES: 49.6 FAT: 3.1 g PROTEIN: 3.4 g CARBS: 2.3 g FIBER: 0.5 g Full …

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Web12 ounces collard greens washed, trimmed, and chopped Instructions Instant Pot Collard Greens Set your Instant Pot to saute and spray with cooking spray. Once the pot is heated, add the bacon. Cook …

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WebBest Collards you have ever tasted AND they are good for you too. this recipe will work for any type of 'heavy' or winter greens including turnip, mustard or

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WebSoak greens for 20 to 30 minutes, then scrub away any remaining dirt. Melt the butter in a large pot or Dutch oven over medium heat. Once melted, sautée the …

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WebHealthy Southern-Style Collard Greens (Gluten Free, Low Carb, & Paleo) Written by Kayla Chandler Published on October 4, 2017 in Dinner, Gluten Free, Keto Recipes, Paleo Recipes Hey Y’all! Today, I’m …

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WebSlowly sweat the onions, then mix in garlic. Making sure collards are grit-free cut the center rib out of each stalk. Cut into 1½" strips, turn and cut about 2" pieces. Mix water, chicken base, pepper flakes, & vinegar and …

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WebLow(Er) Fat Collard Greens Recipe - Food.com . 2 weeks ago food.com Show details . In a 3 quart saucepan over medium high heat heat the olive oil just until the scent of the oil …

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WebCollard Greens are a way of life here in South Carolina. They are also the Perfect keto side. They are extremely low in carbs and super high in important nut

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WebInstructions Set the instant pot to saute and heat the olive oil in the pot, add the onion and sausage and saute until they are fully cooked about 4-5 minutes. Add the …

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WebRaw collard greens contain just 1.4 net carbs per serving making them suitable for a ketogenic or low-carb diet. How to Make Collard Green Wraps You’ll want to start by …

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Web1 bunch collard greens 10 oz / 300g 1 clove garlic minced 1 jalapeño minced 2 tablespoons apple cider vinegar Sea salt to taste Instructions Place a large …

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WebSeason to taste with sea salt & pepper when the turkey is no longer pink/raw, about 6 – 8 minutes. Set aside once finished. Stack 2 leaves on a plate or cutting board. Pat them …

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Webfind healthy recipes for Low Carb, HCG Diet healthy recipes., special category: Low fat. Super 3600. 4 members. Trusted Results with Low fat collard greens recipe. Slow …

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WebTop collard greens recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < …

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Frequently Asked Questions

What is the best way to cook collard greens?

I use a cabernet. Add the apple cider vinegar, chicken stock, and collards. If collards are to the top of the pot, cover and allow to wilt down for about ten minutes. Stir thoroughly, cover and reduce heat to low. It will take 1 to 2 hours to finish cooking.

Can you eat collard greens on keto?

Keto Collard Greens are an amazing addition to your low carb kitchen. Collard greens are packed with nutrients and flavor. Make yourself a bowl today and add a little of the South to your supper.

What are the ingredients in a collard greens salad?

Ingredients 1 12 cup Collard Greens Chopped 2 11/2 cup Chicken Stock 3 11/4 lbs Lean Ground Pork 4 2 large Eggs 5 1/2 tsp Salt 6 1/2 tsp Black Pepper 7 2 tbsp Low-fat Parmesan Cheese 8 1 tbsp Balsamic Vinegar 9 1/4 cup Hemp Seeds More ...

How to cook collard greens in an instant pot?

Add the collard greens to the pot. Hit cancel/warm and place the lid on the pot. Let it sit for 5 minutes or until the collard greens begin to wilt. After checking to ensure that the collard greens have wilted down, replace the lid and set to seal. Set the Instant Pot to high pressure for 5 minutes.

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