Low Carb Zuppa Toscana Recipe

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WebNov 1, 2020 · Heat olive oil in a large pot or pan over medium heat. Add garlic and cooked onion. Cook together stirring frequently for 2 minutes. Stir in chicken broth and potatoes; …

Reviews: 8
Category: Appetizer, Main Course, Side Dish, Soup
Cuisine: American, Italian
Total Time: 50 mins

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WebOct 2, 2022 · Drain off grease and transfer sausage to a plate. Cook bacon to the same pot until crisp, 3 to 5 minutes. Remove and drain, leaving …

Rating: 5/5(51)
Total Time: 1 hr 3 mins
Category: Dinner
Calories: 349 per serving
1. Cook the Italian sausage in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain off grease and transfer sausage to a plate.
2. Cook bacon to the same pot until crisp, 3 to 5 minutes. Remove and drain, leaving about 2 teaspoons of bacon grease in the pot. Add onion and garlic and cook until soft and translucent, about 5 minutes.
3. Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. Season with pepper and simmer over low heat for 20 minutes. Stir in cauliflower and simmer until almost tender, about 5 minutes. Add kale and half-and-half; simmer until kale is wilted, about 5 minutes. Sprinkle with Parmesan cheese to serve.

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WebMar 19, 2021 · In a large skillet over medium-high heat, brown sausage for about 7-9 minutes, until cooked through. Drain any fat from the pan and set sausage aside. In a …

Rating: 4.9/5(14)
Calories: 429 per serving
Category: Soup

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WebApr 25, 2023 · First Step: Begin by turning the Instant Pot to saute and add olive oil to it. Toss in the sausage, onions, and garlic and saute until they …

Rating: 5/5(18)
Total Time: 35 mins
Category: Main Course, Soup
Calories: 259 per serving
1. Turn the instant pot on saute. Drizzle the olive oil into it. Add the sausage, onions, and garlic. Cook until the sausage is fully cooked. Add the carrots and celery and saute for 5 minutes.
2. Add the tomatoes, stock, and seasonings. Cook on manual high pressure for 5 minutes. Let pressure release naturally for 5 minutes. After that, you can do a quick pressure release. Stir in the spinach or kale and cream. Season to taste with salt and pepper.

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WebDec 2, 2023 · Instructions. Preheat the oven 375F. In a bowl, toss cauliflower with olive oil, salt, and black pepper. Place on a baking sheet and roast in the oven for 35 minutes. While the cauliflower is roasting, …

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WebMar 18, 2024 · Brown the sausage until almost cooked through and drain off most of the fat. Remove the sausage from the pot before softening the onion and red pepper. Soften the onion, red pepper and garlic until …

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WebNov 22, 2020 · Crumble the sausage into the pot and, using a wooden spoon, begin to break up the sausage and allow it to cook, stirring occasionally until it has fully browned. STEP 4. Add the garlic powder, …

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WebMar 16, 2020 · Using a slotted spoon, remove the bacon from the pot, leaving 2 tablespoons of the drippings in the pot. To the bacon drippings, add the butter, onion, garlic, and a pinch each of salt and pepper. Sauté …

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WebJan 30, 2021 · Low-Carb zuppa toscana is easy to make either on the stove or in the instant pot You can make this recipe either in a big stock pot on the stove, or in the instant pot, which is my preferred method. To …

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WebMar 21, 2021 · In a large Dutch oven over medium heat, brown sausage until cooked through. Add onions, garlic and red pepper flakes and cook for an additional 4-5 minutes, stirring frequently. Drain excess fat and return …

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WebNov 20, 2019 · Pour the chicken broth into the Dutch oven; bring to a boil over high heat. Add the cauliflower, and boil until fork tender, about 15 minutes. If you want a creamy soup mash some of the cauliflower in the …

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WebSep 5, 2017 · Add the sausage to the pan and break apart with a wooden spoon until crumbled and cooked through - about 5 minutes. Add chicken broth, cauliflower, kale, and pepper. Let cook until the cauliflower can be …

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WebJun 8, 2021 · Drain and set aside. Cook bacon over medium heat until crisp. Drain on a paper towel and drain fat from the pan. Add in cauliflower, kale, garlic, chicken broth, crushed peppers (if using), and sausage. Bring to a …

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WebHeat a Dutch oven (3.3L) or heavy bottom pot with a little bit of cooking oil. Add the chopped bacon and pancetta and cook until crispy. Remove the bacon to a bowl (keeping aside some crispy bacon for garnish)and cook …

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WebAug 2, 2022 · Turn the heat down to medium-low to simmer the cauliflower until it's fork-tender which will take about 10+ minutes. Turn the pot down to low and add the coconut milk, chopped kale, bacon, and cooked …

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WebOct 30, 2020 · Drain and set aside. Cook bacon. Cook the bacon in the same pot, over medium-high heat, until crisp. Remove the bacon to paper towels. Drain all but 2 tablespoons of the bacon grease. Add the onions. …

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