Meat sauce: 1 lbs ground beef. 2 cloves garlic. ½ white onion diced . 1 tbsp tomato paste . ½ tsp italian seasoning . Salt and pepper to taste. Optional - 1 tsp sweetener . …
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This Zucchini Zoodles Spaghetti is a low carb way to enjoy one of your favorite meals! Prep Time 3 minutes Cook Time 12 minutes Total Time …
Salt and pepper to taste 2-3 medium zucchini spiralized or chopped into thin strips Instructions Cook ground beef over medium heat in …
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8 oz tomato sauce low carb/sugar free 2 tablespoons tomato paste 1 cup water salt & pepper 2 tablespoons fresh parsley Instructions …
Heat the oil in a heavy pot or Dutch oven over medium-low heat. Sauté the onion and garlic with 1 teaspoon salt until the onion is translucent, around 10 minutes. Turn the heat …
Low carb Zoodles Bolognese Instructions Chop the vegetables finely. Sauté in butter or olive oil until soft, then add the ground beef. Sauté on high heat until everything has …
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Stir in the heavy cream and chopped basil. Close the lid over your pot and let simmer for 3-4 minutes. Step 4 Stir in the chicken broth and bring the pot to a simmer once again. Leave the …
If you have 10 minutes and seven simple ingredients, you can make these zoodles, which are coated in a creamy avocado sauce made simply from water, lemon juice, pine nuts, basil, and avocado.
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Remember that zucchini is composed mainly of water, so to prevent your zoodles from getting too mushy, follow these 3 simple steps: Saute in olive oil and garlic powder for 2-3 minutes only. Top with your favorites! Try …
Classic Meat Sauce with Zoodles (LowCarb, Whole30) … Salt and pepper to taste 2-3 medium zucchini spiralized or chopped into thin strips Instructions Cook ground beef over medium heat …
Cook the steaks to your liking, then set aside to rest. While the steak is resting, add some olive oil to a large pan and sauté the zoodles until cooked. Arrange them on a serving platter. Slice the …
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Place noodled zucchini on top of the meat sauce. Sprinkle the zucchini lightly with additional salt if desired. Cover and cook on low for 3 hours. Remove lid and toss zoodles …
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Hemp Crusted Baked Chicken Tenders. Nutrition: 388 calories, 14.6 g fat , 232 mg sodium, 3.5 g carbs, 1.7 g fiber, 1 g sugar, 60.5 g protein. You’re not imagining that this recipe …
Add a splash of olive oil to a hot frying pan and saute the zoodles for 1-2 minutes until ‘al dente’, taking care not to overcook. Season with salt and pepper. To serve, divide the zoodles …
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They are high in healthy ingredients such as crispy bacon bits and creamy cheese sauce, making them an excellent low-carbohydrate snack. Place your zoodles in a …
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Mediterranean Keto Shrimp Zoodles. Low Carb Greek Zoodles. Zucchini Noodles With Meatballs Meal Prep. Zucchini Noodle Shrimp Scampi. Creamy Sausage Alfredo & Zucchini Noodles. Asian Chicken Zoodle Salad. Zucchini Noodles With Avocado Sauce. PS. If zucchini is your thing, you could also check out keto zucchini recipes list.
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Saute in olive oil and garlic powder for 2-3 minutes only. Top with your favorites! Try keto meat sauce, a sprinkle of parmesan cheese, or a little bit of salt and pepper! Eat immediately! Moisture will be drawn out of the zoodles and could make your dish watery, so eat up quick!
The zoodles make for a nutritious base, while a lightened-up Alfredo sauce ditches the heavy cream, butter, and cheese for chicken stock, 2% milk, and less cheese and butter. Pack up any leftovers for a delicious lunch the next day! Requiring only five ingredients, this zoodle recipe could not be simpler.
Plus, one serving is only 172 calories! Lathered in a thick, spicy sesame peanut sauce and topped with crispy, pan-fried tofu, these zucchini noodles pack major flavor as well as protein. If you're meal prepping, keep the zoodles and tofu separate until ready to serve so the zoodles don't get watery.
That's why it's great to have some equally delicious low-carb pasta alternatives in your wheelhouse. Enter: zucchini noodles, which are commonly made using a spiralizer or julienne peeler.