WEBApr 5, 2023 · In a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. Close the jar and …
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WEBJan 17, 2022 · Step 1: Add the almond milk, cocoa powder, monk fruit sweetener, optional collagen powder, vanilla, and sea salt to a blender, and process to make a sweetened …
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WEBSep 13, 2019 · Add the cocoa powder and sweetener to a mason jar. Close the lid and shake well to remove any lumps. Add the coconut milk and …
WEBDec 27, 2021 · Step 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl with a whisk, I just like the ease of doing it in my blender. Step 2: With the blender …
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WEBJun 20, 2023 · Instructions. Add almond milk, cocoa powder, sweetener, vanilla, and espresso powder to a small bowl and whisk well to combine. Stir in chia seeds to combine. Cover and refrigerate overnight. Stir well. …
WEBAdd 1-2 tablespoons of unsweetened cocoa powder to the base and an extra splash of almond milk to bring it back to the right consistency. Peanut Butter or Almond Butter – Adding either peanut butter or almond butter …
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WEBAug 10, 2018 · Notes. Nutrition: Chia Pudding has A LOT of fiber! This has 17 carbs and 11 fiber per serving which equals 6 NET carbs. Notes on Sweeteners: I use my own blend of xylitol, erythritol, and stevia in my …
WEBJul 18, 2020 · Add melted coconut milk or other milk, raw cacao powder, keto maple syrup and monkfruit drops to a blender. Blend until thoroughly mixed and no cacao powder clumps remain. Pour this mixture into a …
WEBJul 26, 2022 · Instructions. In a vitamix, combine coconut milk, water, cacao powder, stevia, and salt. Blend until smooth. Transfer mixture to a one quart mason jar. Add chia seeds and shake well. Refrigerate overnight to let …
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WEBSep 11, 2020 · Instructions. In a medium size sauce pan, over medium-high heat, combine all your ingredients. Make sure to whisk continuously to combine all the ingredients and to not scorch the bottom of the pan. …
WEBFeb 13, 2024 · Put the chia seeds, almond milk, vanilla and optional low-carb sweetener into a large mixing bowl and stir well to combine. Or, use a large mason jar. Screw the lid on tightly and shake to combine. STEP 2. …
WEBSep 4, 2019 · Pour all the ingredients into a medium-sized bowl and whisk away for about 2 minutes until everything is combined well. Let it sit for 5 minutes and then stir again to get any lumps out. Once everything is …
WEBSTEP 1: In a bowl, combine canned coconut milk, sweetener, cocoa powder, peanut butter, and vanilla extract. STEP 2: Stir with a whisk to combine. Set aside. STEP 3: Add the chia seeds into a different bowl. …
WEBSep 13, 2022 · This simple chocolate chia seed pudding uses unsweetened cocoa powder, almonds, and yogurt for extra protein. Top it with your favorite fruit, shredded coconut, nuts, or whipped coconut cream. The …
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WEBOct 2, 2019 · 138 calories. 4.69 g protein. 8.71 g fat (5 of which are Omega-3s) 11.94 g carbohydrates of which 9.8 grams fiber. 18% of the RDA calcium. 20% of the RDA magnesium. 27% of the RDA …
WEBJul 6, 2023 · Raspberry – Mash 1/3 cup raspberries in a small bowl, then stir into the chia pudding mixture. If desired, add an additional 1/2 tablespoon of maple syrup. Top with fresh raspberries. Banana – Add …
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WEBFeb 24, 2023 · Step 1: Add the almond milk, chia seeds, cacao powder, monk fruit, collagen, salt, and vanilla to a blender. Blend for 1-2 minutes, until the mixture is smooth. Allow to rest for 10 minutes. Step 2: Add the …