WEBApr 5, 2023 · In a glass mason jar, add the chia seeds, unsweetened cocoa powder, erythritol, and unsweetened almond milk. Close the jar …
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WEBJan 17, 2022 · Step 1: Add the almond milk, cocoa powder, monk fruit sweetener, optional collagen powder, vanilla, and sea salt to a blender, and process to make a sweetened chocolate milk. With the blender running, drizzle in the coconut oil. This will help it emulsify without hardening in the cold almond milk mixture. Step 2: Add the chia seeds, and …
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WEBSep 13, 2019 · Close the lid and shake to combine. Add the chia seeds to the jar and shake again. Once the mixture is well combined, transfer the …
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WEBApr 26, 2019 · A Keto Chia Seed Pudding is the low-carb version of the classic chia pudding, making it a keto-friendly and healthy breakfast. One hundred grams of chia seeds contains 42 grams of carbs, of which a …
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WEBAug 10, 2018 · Notes. Nutrition: Chia Pudding has A LOT of fiber! This has 17 carbs and 11 fiber per serving which equals 6 NET carbs. Notes on Sweeteners: I use my own blend of xylitol, erythritol, and stevia in my …
WEBJun 20, 2023 · Instructions. Add almond milk, cocoa powder, sweetener, vanilla, and espresso powder to a small bowl and whisk well to combine. Stir in chia seeds to combine. Cover and refrigerate overnight. Stir well. …
WEBJul 18, 2020 · Add melted coconut milk or other milk, raw cacao powder, keto maple syrup and monkfruit drops to a blender. Blend until thoroughly mixed and no cacao powder clumps remain. Pour this mixture into a …
WEBSTEP 1: In a bowl, combine canned coconut milk, sweetener, cocoa powder, peanut butter, and vanilla extract. STEP 2: Stir with a whisk to combine. Set aside. STEP 3: Add the chia seeds into a different bowl. …
WEBSep 11, 2020 · In a medium size sauce pan, over medium-high heat, combine all your ingredients. Make sure to whisk continuously to combine all the ingredients and to not scorch the bottom of the pan. Cook for …
WEBJul 6, 2023 · Raspberry – Mash 1/3 cup raspberries in a small bowl, then stir into the chia pudding mixture. If desired, add an additional 1/2 tablespoon of maple syrup. Top with fresh raspberries. Banana – Add …
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WEBSep 13, 2022 · This simple chocolate chia seed pudding uses unsweetened cocoa powder, almonds, and yogurt for extra protein. Top it with your favorite fruit, shredded coconut, nuts, or whipped coconut …
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WEBApr 12, 2022 · Place all the ingredients in a blender or Mutribullet. Blend them on the high-speed setting until the mixture is smooth and consistent. Fill a glass mason jar with the pudding mixture and store in the fridge …
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WEBDec 27, 2021 · Step 1: Add the almond milk, sweetener, and vanilla to a blender, and pulse to combine. This can be done in a bowl with a whisk, I just like the ease of doing it in my blender. Step 2: With the blender …
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WEBFeb 24, 2023 · Step 1: Add the almond milk, chia seeds, cacao powder, monk fruit, collagen, salt, and vanilla to a blender. Blend for 1-2 minutes, until the mixture is smooth. Allow to rest for 10 minutes. Step 2: Add the …
WEBOct 2, 2019 · 138 calories. 4.69 g protein. 8.71 g fat (5 of which are Omega-3s) 11.94 g carbohydrates of which 9.8 grams fiber. 18% of the RDA calcium. 20% of the RDA magnesium. 27% of the RDA …
WEBSift the sweetener, cocoa powder, glucomannan and sea salt into a large saucepan. In a medium bowl that you can pour from, whisk the egg yolks until smooth. Gradually stir in the heavy whipping cream and almond …
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WEBAug 24, 2020 · Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Low Calorie + Gluten Free + Paleo + Vegan. Chia pudding is …