Reduce the heat to low and quickly stir in the garlic, ginger, thyme, ground coriander, white pepper and tomato concentrate until mixed in. Stir in the cauliflower and stock and stir until …
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This Cauliflower Jollof Rice is a healthy, keto-friendly version of the West African Jollof Rice. It is packed full of delicious spices and flavors …
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1 riced cauliflower ¼ cup palm oil 2 tbsp crayfish 10 pieces Iru locust bean seeds 1 Smoked catfish ½ onion Instructions If using smoked …
Keto-Bacon-Recipes Low Carb Cauliflower Jollof Rice—a healthy, low carb version of the West African Jollof Rice. It is packed full of delicious spices and flavors and …
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Pre-heat the oven to 200C/400F degrees, Cut the cauliflower into florets and place in a food processor. Blitz until the cauliflower resembles …
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This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. It is packed full of delicious spices and flavors and contains just 8.4 net carbs! …
Reduce the heat to low and quickly stir in the garlic, ginger, thyme, ground coriander, white pepper and tomato concentrate until mixed in. Stir in the cauliflower and stock …
Enjoy this delicious, low carb, cauliflower African local jollof rice, complete with Iru and dry fish. Just 1g net carb!
Cauliflower jollof rice is a low carb version of the beloved West African jollof rice. So finger-licking good!
Pre-heat the oven to 200C/400F degrees, Cut the cauliflower into florets and place in a food processor. Blitz until the cauliflower resembles breadcrumbs. Stir in the tomatoes, tomato paste and spices and combine well. …
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These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve them with your favorite marinara sauce.—Nick Iverson, Denver, …
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This cauliflower jollof rice is a delicious, low carb version of the West African jollof rice! https://lowcarbafrica.com/nigerian-cauliflower-jollof-rice/
Mar 25, 2019 - This Cauliflower Jollof Rice is a healthy, low carb version of the West African jollof rice, and is a must in your Nigerian Keto diet!
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Your cauliflower jollof rice is ready to eat! You can eat as is pair with this Nigerian Beef Stew or Nigerian Chicken Stew for a delicious variety. Cauliflower is so versatile on a low carb diet, especially for rice or casserole dishes. Here are some other awesome cauliflower recipes to try: Have you made cauliflower rice from scratch before?
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. It is packed full of delicious spices and flavors and contains just 8.4 net carbs! Rice is a staple in most West African countries and in my native country, Nigeria, no party is complete without our national food, Jollof Rice.
Stir in the cauliflower and stock and stir until well combined. Then cover the saucepan and cook the cauliflower jollof on a low heat for 7-8 minutes until the cauliflower is steamed through. Taste, add salt if needed, discard bay leaf and serve as a side dish, or double the portion for a meal.
If using a whole head of cauliflower, use a food processor on pulse to chop into pieces. If you already have packaged cauliflower rice, go to the next step.